Beth Ann Mayer

1 day ago | usalacrosse.com | Beth Ann Mayer

That role changed, but Kimel wouldn’t force a vocal leadership role on the quiet graduate student. Hem was vocal on the field and showed up and role-modeled for younger players in other ways. “She's a lead-by-example kind of kid,” Kimel said. “Student-athletes at Duke are hard-charging kids who put a lot of pressure on themselves, so to see someone be so calm and collected is a great example to younger kids.

1 day ago | yahoo.com | Beth Ann Mayer

Movie-goers and Broadway fans who have seen TheWizard of Oz and Wicked know the full story: The Wizard isn't a great, all-powerful being like he claims. To be fair, who is? The not-so-wonderful wizard is a functional character, but you may know people with a similar attitude in real life. People who act as if they're all-knowing may have what's known as a "God complex." But what is that, exactly?

1 day ago | parade.com | Beth Ann Mayer

Movie-goers and Broadway fans who have seen TheWizard of Oz and Wicked know the full story: The Wizard isn't a great, all-powerful being like he claims. To be fair, who is? The not-so-wonderful wizard is a functional character, but you may know people with a similar attitude in real life. People who act as if they're all-knowing may have what's known as a "God complex." But what is that, exactly?

2 days ago | parade.com | Beth Ann Mayer

Diet is a key pillar of lowering your risk for Type 2 diabetes or managing it if you've got it. However, we often focus on foods and ingredients not to eat, like cookies, candy and sugary beverages. While they aren't entirely off the table, you want to be mindful of how much you consume them. But what about ingredients and foods to prioritize, beyond the always-recommended plant-based foods, lean protein and fiber-filled fruits and vegetables? Great question.

2 days ago | parade.com | Beth Ann Mayer

"The only way out is through" may look good on an Instagram tile or cross-stitch, and, it turns out, therapists may use it in their sessions as well. "Typically, a client is at a fork in the road and is teetering between leaning into heavier work that they need to do and avoiding/suppressing it," says Dr. Brittany McGeehan, Ph.D., licensed psychologist. "A therapist will typically use this when a client is ready to do the work, and they need a nudge." Does it work, though?