Beth Howard

Charlotte

Freelancer Writer and Editor at Freelance

Writer, editor, content creator. Mother of 20-something. Lover of tea. Health writer: U.S. News & World Report; Prevention; AARP; Self, WSJ.

Articles

25 Surprising Ways to Boost Longevity | Members Only

1 week ago | aarp.org | Beth Howard

Jared Oriel Facebook Twitter LinkedIn Nobody lives forever. But if you’re aiming for a longer — and healthier —lifespan, these science-based steps could help. 1.
Andamos todos a precisar de férias, que só nos fazem bem à saúde

3 weeks ago | publico.pt | Beth Howard

Deste artigo Gerir notificações Receba notificações quando publicamos um texto deste autor ou sobre os temas deste artigo. Estes são os autores e tópicos que escolheu seguir. Pode activar ou desactivar as notificações.
The secret to living longer? You’ll find it on holiday

3 weeks ago | smh.com.au | Beth Howard

By Beth Howard April 21, 2025 — 5.10pm, register or subscribe to save articles for later. Add articles to your saved list and come back to them any time. Holidays can sometimes seem like more trouble than they’re worth when you come home to a full inbox and a fire hose of problems requiring immediate attention.
Why taking a vacation is good for you

3 weeks ago | washingtonpost.com | Beth Howard

Why taking a vacation is good for you (washingtonpost.com) Why taking a vacation is good for you By Beth Howard 2025042012004700 Vacations can sometimes seem like more trouble than they're worth when you come home to a full inbox and a fire hose of problems requiring immediate attention.
12 Small Changes That Will Completely Transform Your Health

2 months ago | goodhousekeeping.com | Beth Howard

Add a veggie. It’s oh-so-easy to rely on standbys like broccoli and carrots (especially if you live with a “What is that?!” eater). But by expanding your roster, you have a better chance of eating a variety of nutrients. And you might excite your palate enough to eat even more veggies, which are linked to a lower risk of dying of heart disease. So, a few times each week, try Jerusalem artichokes, kabocha squash, dinosaur kale or something else novel to you. Give your toes more space.
7 Ways to Avoid Germs at the Gym

Jan 26, 2025 | signalsaz.com | Beth Howard

Text to speech audio articles made possible by the Quest Grant at Yavapai College. Tuition free industry recognized certificates for your career. The healthier you are, the better your body is at fending off respiratory infections — and regular exercise is a key part of the equation.
Cold Weather Exercise: 5 Reasons to Work Out in Winter

Oct 14, 2024 | beachbodyondemand.com | Beth Howard

The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a U.S. audience. Regulations in your country may vary. +Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results.
Tax planning for the SALT cap

Oct 1, 2024 | journalofaccountancy.com | Beth Howard |Rebekah D. Moore |Ann Boyd Davis

Taxpayers can employ several strategies in the face of limited deductibility of state and local taxes through 2025 and perhaps beyond.
¿Es inevitable el deterioro cognitivo relacionado con la edad?

Sep 27, 2024 | aarp.org | Beth Howard

Collage de fotos: AARP (Fuente: Getty Images) Facebook Twitter LinkedIn Jennifer Silver, una dentista de Calgary, Canadá, se alarmó a principios de este año cuando su padre, de 62 años, comenzó a olvidarse de las cosas y a confundirse. "Tenía problemas para recordar conversaciones recientes y a menudo hacía las mismas preguntas una y otra vez", dice.
Is Age-Related Cognitive Decline Inevitable?

Sep 26, 2024 | aarp.org | Beth Howard

Photo Collage: AARP (Source: Getty Images) Facebook Twitter LinkedIn Jennifer Silver, a dentist in Calgary, Canada, became alarmed after her 62-year-old father started getting forgetful and confused earlier this year. “He had trouble recalling recent conversations and would often ask the same questions repeatedly,” she says.

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