Beth Krietsch

Journalist at Freelance

Writer. MPH. Mostly I write about health, food, and climate—sometimes other things too. [email protected]

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Articles

6 Sneaky Signs You Have Chronic Fatigue Syndrome, According to Experts

4 weeks ago | yahoo.com | Beth Krietsch

Reviewed by Dietitian Kelli McGrane, M.S., RDDesign elements: Getty Images. EatingWell design. Key PointsChronic fatigue syndrome affects people differently, and its symptoms can be widespread. Muscle pain, digestive issues and flu-like symptoms are a few of the less obvious signs of the condition. It’s best to talk with a health care professional if you think you may have chronic fatigue syndrome.
The Surprising Anti-Inflammatory Food You Should Be Eating More Of But Probably Aren't, According to Dietitians

1 month ago | eatingwell.com | Beth Krietsch

When you think of anti-inflammatory foods, fatty fish like salmon, sardines and mackerel might not be the first to come to mind-but registered dietitians agree that they should be. Rich in omega-3 fatty acids, fatty fish may help reduce chronic inflammation and lower the risk of chronic diseases, like heart disease, type 2 diabetes, Alzheimer's disease and cancer.
This Is What an Oncologist Has for Breakfast Every Day

2 months ago | eatingwell.com | Beth Krietsch

A balanced, nutrient-dense breakfast is important for several reasons, including providing nutrients that reduce your risk of disease. We're not about to tell you that one specific "superfood" will zap your chances of ever developing cancer, because that's not true. But what you eat can be a powerful tool for supporting your overall health in ways that may impact your cancer risk, such as by reducing inflammation.
Blood Sugar Linked to Psoriasis Flares

2 months ago | healthcentral.com | Beth Krietsch

High blood sugar may do more than coexist with psoriasis (PsO)—it might actually trigger flare-ups. That’s the key takeaway from a new study published in Clinical, Cosmetic and Investigational Dermatology, which found that hyperglycemia (elevated blood sugar levels) is associated with worsening psoriasis symptoms, especially in people with severe disease.
The best foods to heal your gut after taking antibiotics

2 months ago | glamourmagazine.co.uk | Beth Krietsch

You know the feeling: You take a course of antibiotics and are amazed by how much better you are only after a few doses. It’s a shining example of modern medicine at its finest. But for some people, taking these life-saving medications can come with a not-so-wonderful side effect: gastrointestinal distress. Maybe it’s cramps, or diarrhoea, or your stomach just feels a bit…off.
Is Your Online Grocery Order Food-Safe? Here's What To Look Out For

2 months ago | huffpost.com | Beth Krietsch

By now, there’s a good chance you’ve dabbled in online grocery ordering — many people have. But those who lean into the convenience of grocery shopping from their phone or computer rarely give much thought to how their food was handled before arriving at their door. For example, how long was it in the delivery vehicle after leaving the store? Did the delivery sit out beside your front door for a while before you had a chance to put the items away?
New Psoriasis Guidelines Could Help More Patients Get the Treatment They Need

2 months ago | healthcentral.com | Beth Krietsch

Psoriasis (PsO) is a chronic inflammatory skin condition that affects nearly 8 million adults in the U.S. and significantly impacts both physical and mental health. Early and aggressive treatment can greatly improve symptom relief, but many people with moderate to severe psoriasis do not receive this due to rigid treatment criteria.
Was essen nach Antibiotika-Einnahme? Diese 4 Lebensmittel helfen dem Körper, gesunde Bakterien zu fördern

2 months ago | glamour.de | Beth Krietsch

Nach Antibiotika-Therapie: Diese 4 Lebensmittel helfen deinem Darm und tragen zum Wohlbefinden beiAntibiotika sind zweifellos eine der wichtigsten Errungenschaften der Medizin. Durch das Eliminieren von Bakterien können Krankheiten oft schon in wenigen Tagen geheilt werden. Leider haben viele Patient:innen während und nach der Einnahme mit Nebenwirkungen zu kämpfen.
The Best Foods to Heal Your Gut After Taking Antibiotics

2 months ago | self.com | Beth Krietsch

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. You know the feeling: You take a course of antibiotics and are amazed by how much better you are only after a few doses. It's one a shining example of modern medicine at its finest. But for some people, taking these life-saving medications can come with a not-so-wonderous side effect: gastrointestinal distress. Maybe it’s cramps, or diarrhea, or your stomach just feels a bit…off.
The Best Foods to Heal Your Gut After Taking Antibiotics

2 months ago | yahoo.com | Beth Krietsch

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Yaroslav Danylchenko/Stocksy/Adobe StockYou know the feeling: You take a course of antibiotics and are amazed by how much better you are only after a few doses. It’s a shining example of modern medicine at its finest.

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