Articles

  • 2 weeks ago | eatingwell.com | Beth Krietsch

    A balanced, nutrient-dense breakfast is important for several reasons, including providing nutrients that reduce your risk of disease. We're not about to tell you that one specific "superfood" will zap your chances of ever developing cancer, because that's not true. But what you eat can be a powerful tool for supporting your overall health in ways that may impact your cancer risk, such as by reducing inflammation.

  • 2 weeks ago | healthcentral.com | Beth Krietsch

    High blood sugar may do more than coexist with psoriasis (PsO)—it might actually trigger flare-ups. That’s the key takeaway from a new study published in Clinical, Cosmetic and Investigational Dermatology, which found that hyperglycemia (elevated blood sugar levels) is associated with worsening psoriasis symptoms, especially in people with severe disease.

  • 3 weeks ago | glamourmagazine.co.uk | Beth Krietsch

    You know the feeling: You take a course of antibiotics and are amazed by how much better you are only after a few doses. It’s a shining example of modern medicine at its finest. But for some people, taking these life-saving medications can come with a not-so-wonderful side effect: gastrointestinal distress. Maybe it’s cramps, or diarrhoea, or your stomach just feels a bit…off.

  • 1 month ago | huffpost.com | Beth Krietsch

    By now, there’s a good chance you’ve dabbled in online grocery ordering — many people have. But those who lean into the convenience of grocery shopping from their phone or computer rarely give much thought to how their food was handled before arriving at their door. For example, how long was it in the delivery vehicle after leaving the store? Did the delivery sit out beside your front door for a while before you had a chance to put the items away?

  • 1 month ago | healthcentral.com | Beth Krietsch

    Psoriasis (PsO) is a chronic inflammatory skin condition that affects nearly 8 million adults in the U.S. and significantly impacts both physical and mental health. Early and aggressive treatment can greatly improve symptom relief, but many people with moderate to severe psoriasis do not receive this due to rigid treatment criteria.

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