
Beth Krietsch
Journalist at Freelance
Writer. MPH. Mostly I write about health, food, and climate—sometimes other things too. [email protected]
Articles
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1 week ago |
yahoo.com | Beth Krietsch
Reviewed by Dietitian Kelli McGrane, M.S., RDDesign elements: Getty Images. EatingWell design. Key PointsChronic fatigue syndrome affects people differently, and its symptoms can be widespread. Muscle pain, digestive issues and flu-like symptoms are a few of the less obvious signs of the condition. It’s best to talk with a health care professional if you think you may have chronic fatigue syndrome.
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3 weeks ago |
eatingwell.com | Beth Krietsch
When you think of anti-inflammatory foods, fatty fish like salmon, sardines and mackerel might not be the first to come to mind-but registered dietitians agree that they should be. Rich in omega-3 fatty acids, fatty fish may help reduce chronic inflammation and lower the risk of chronic diseases, like heart disease, type 2 diabetes, Alzheimer's disease and cancer.
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1 month ago |
eatingwell.com | Beth Krietsch
A balanced, nutrient-dense breakfast is important for several reasons, including providing nutrients that reduce your risk of disease. We're not about to tell you that one specific "superfood" will zap your chances of ever developing cancer, because that's not true. But what you eat can be a powerful tool for supporting your overall health in ways that may impact your cancer risk, such as by reducing inflammation.
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1 month ago |
healthcentral.com | Beth Krietsch
High blood sugar may do more than coexist with psoriasis (PsO)—it might actually trigger flare-ups. That’s the key takeaway from a new study published in Clinical, Cosmetic and Investigational Dermatology, which found that hyperglycemia (elevated blood sugar levels) is associated with worsening psoriasis symptoms, especially in people with severe disease.
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1 month ago |
glamourmagazine.co.uk | Beth Krietsch
You know the feeling: You take a course of antibiotics and are amazed by how much better you are only after a few doses. It’s a shining example of modern medicine at its finest. But for some people, taking these life-saving medications can come with a not-so-wonderful side effect: gastrointestinal distress. Maybe it’s cramps, or diarrhoea, or your stomach just feels a bit…off.
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