Beth Lipton, Freelance Journalist Profile

Articles

9 Dietitian-Approved Frozen Breakfasts for Diabetics

1 month ago | yahoo.com | Beth Lipton

Frozen breakfasts are great for busy mornings, but when you have diabetes – or if you’re just managing your blood sugar balance – scrutinizing the nutrition label is important. We asked dietitians to peruse the frozen foods aisle and offer their recommendations for the healthiest frozen breakfasts for diabetics. Here’s what they looked for:Excess calories: Frozen meals can pile on significant calories, especially if you’re not mindful of the nutrition facts and recommended serving size.
6 Best Food Processors of 2025, Tested and Reviewed

1 month ago | foodnetwork.com | Beth Lipton

Tested by Beth Lipton, Layla Khoury-Hanold and Stevie Stewart Like so many kitchen appliances, there are a large array of food processors on the market, ranging widely in price, size, and level of bells and whistles. And while Cuisinart can claim the original food processor, there are several other brands that are worth a look, depending on your needs.
10 Make-Ahead Healthy Brunch Dishes Perfect for Spring

1 month ago | cleanplates.com | Beth Lipton

Planning a healthy make-ahead spring brunch can be a game-changer. Having everything ready (or nearly so) when your guests arrive means you get to relax and enjoy your loved ones and the meal. Plus, these springy recipes are both indulgent and good for you, so everyone gets a meal that feels nourishing and celebratory. Choose one or a few of these delicious recipes, prep ahead, and your brunch will be a hit.
10 Delicious Ways to Eat More Gut-Healthy Sauerkraut

2 months ago | yahoo.com | Beth Lipton

Gut health is connected to everything: Weight management, immunity, digestive health, mood, chronic disease risk. And eating foods with prebiotic and probiotic benefits is one of the key ways to boost your gut health. One food that contains both is sauerkraut — and if you think of it only as a topping for hot dogs, you’re in for a treat. Related: Sign up to receive delicious recipes, expert advice, and shopping tips in your inbox!What is sauerkraut made of?
My Secret to Losing Weight with ADHD

2 months ago | yahoo.com | Beth Lipton

After years of yo-yo dieting, I finally decided to take control of my health journey. As a busy working mom who also has Attention-Deficit/Hyperactivity Disorder (ADHD) — a chronic neurobehavioral disorder that can make focus, organization, and productivity difficult — I knew that if I wanted to live a healthier lifestyle, I would need to really do extra work to stay motivated. If I was serious about losing weight with ADHD, I needed a strategy. Is it hard for people with ADHD to lose weight?
Sweet and Sour Pulled Beef

Mar 13, 2025 | justcook.butcherbox.com | Beth Lipton

Last Updated on August 21, 2023Sweet and sour together is so satisfying, no wonder cuisines all over the world have their own versions of it. In this one, pineapple juice, ketchup, coconut aminos, honey, and ginger come together for a sauce that makes this pulled beef really sing. Look for no-sugar-added ketchup; if you don’t have one, you can omit the honey if you wish. Try the beef on top of rice or cauli rice, or in lettuce wraps.
Chili-Rubbed Tri-Tip with Mango-Jalapeno Salsa

Mar 13, 2025 | justcook.butcherbox.com | Beth Lipton

Last Updated on August 21, 2023Tri-tip steak is a classic of California BBQ culture, first popularized in Santa Maria on California’s Central Coast. It’s since gone nationwide and is popular for grilling and roasting, although it might still be a newer cut for those on the East Coast. The triangular cut from the bottom sirloin is lean but flavor-packed and super juicy. Paired with a sweet and spicy mango salsa, this recipe is ideal for the holiday table.
Lemon and Paprika Roast Chicken Recipe

Mar 13, 2025 | justcook.butcherbox.com | Beth Lipton |Dennis Keohane

Last Updated on January 28, 2025Having a few roast chicken recipes up your sleeve is never a bad thing. This version, rubbed with smoked paprika and garlic powder, is simple and flavor-packed.
5 Best Casserole Dishes of 2025, Tested and Reviewed

Mar 13, 2025 | foodnetwork.com | Beth Lipton

Tested by Beth Lipton A good casserole dish is essential for any serious home cook. Not only can you make those namesake casseroles in it, but you'll also reach for it when making cobblers and crisps, bread pudding, baked pasta dishes and more. As with so many kitchen musts, casserole dishes come in a variety of materials, colors and styles.
5 Best Electric Kettles of 2025, Tested and Reviewed

Mar 10, 2025 | foodnetwork.com | Beth Lipton

T.K. Brady Tested by Beth Lipton and Jill Novatt Whether you're a tea enthusiast or are just looking for boiling water fast, an electric kettle can be a kitchen countertop lifesaver. They're known for reaching a boiling point quickly, thanks to the use of metal coils that act as a heating element inside the kettle itself.