Bill Dobbins

Feb 26, 2024 | muscleinsider.com | Bill Dobbins

Arnold's Multi-Faceted MasterySchwarzenegger was a master of gamesmanship as well as a bodybuilder with a great physique. Anyone who competed against Arnold during his bodybuilding career knew that as impressive as The Austrian Oak was in physical terms, he was also a major threat when it comes to psychology, tactics, and competition strategy.

Sep 15, 2023 | muscleandfitness.com | Bill Dobbins

The United States has only one official language, and while there are regional variations of English in different parts of the country, there are no actual dialects, which are languages in their own right. But Canada has two official languages, English and French. Plus, it has several dialects: English, French, First Nation and Indigenous. Quebec is a French-speaking area of Canada; however, you do not have to speak French to get by.

Aug 9, 2023 | muscleandfitness.com | Bill Dobbins

Bodybuilding has had a lot to teach human beings about their own bodies. For example, it has been known for thousands of years that training with weights can make you bigger and stronger. But nobody ever predicted the kind of muscle size and muscularity that you see nowadays in top pro bodybuilding competitors. This is even more true when it comes to women. Until very recently, the mass, definition, and muscularity of Ms. Olympia champions like Andrea Shaw would have been unthinkable.

Jul 10, 2023 | muscleandfitness.com | Bill Dobbins

Young war fighters returning from World War II were often rebellious when it came to conventional lifestyles. As a result, they invented a number of new sub-cultures. For example: surfing, outlaw bikers, beatniks and developing a new generation of bodybuilders. The most obvious place that bodybuilders established themselves was Muscle Beach in Santa Monica, CA. The popularity of Muscle Beach led to decades of Bikini Beach movies with actors like Frankie Avalon.

Jun 28, 2023 | digitalmuscle.com | Bill Dobbins |Shawn Ray |Fit Recipes

By Bill DobbinsFounding Editor, Flex Magazine[Photographer: Wings of Strength]You can see the development of glutes and hamstrings on the physique of Ms. Olympia Wellness Francielle Mattos. GLUTES TO THE MAX“I hate to see you go, but I love to watch you walking away.”  The rear end can be one of the most attractive parts of the female body.