Bonnie Tsui

1 week ago | almendron.com | Bonnie Tsui

“Marca músculo”. Ya a los 5, 6, 7, 8 años sabía que tenía que estirar el brazo y contraer el bíceps. Mi padre, que pasaba por la habitación de camino a otra parte, me apretaba el brazo y se reía. “Muy bien”, decía. Luego él marcaba músculo y preguntaba: “¿Estoy en forma o qué?”. Se convirtió en una broma familiar. Mi padre, quien a los 21 años se trasladó de Hong Kong a Nueva York a finales de la década de 1960, era más acólito de Bruce Lee que de Jack LaLanne.

1 week ago | nytimes.com | Bonnie Tsui

"Make me a muscle."Even at 5, 6, 7, 8 years old, I knew to stick my arm out obligingly and contract my biceps. My father, passing through the room on his way somewhere else, would give my upper arm a squeeze and laugh. "Very good," he'd say. Then he'd make a muscle back and ask, "Am I fit or what?" It became a family joke. My father, who at age 21 moved from Hong Kong to New York in the late 1960s, was more an acolyte of Bruce Lee than of Jack LaLanne.

4 weeks ago | hellomagazine.com | Bonnie Tsui

Most of us know that we lose bone as we age—it's called osteopenia, and if we don't do anything about it, it leads to osteoporosis, a condition of weak and fragile bones that are susceptible to breakage when we fall. Fewer of us know that our muscles also lose strength and mass as we age, a normal process known as sarcopenia. Muscle loss as we ageSarcopenia happens to everyone, even active athletes.

1 month ago | afar.com | Bonnie Tsui

From my airplane window, the Pearl River unfurled from fogged mountains in a glossy, pale-blue ribbon, a magisterial curve of water that defined the landscape with its flow. I found myself craning my head to follow the river’s path as it wound past small towns and big factories. Several squiggles later, it ran under a series of bridges, moving in and out of view. If I squinted at the scene just so, it looked like something out of time, a misty morning painted on a scroll.

1 month ago | flipboard.com | Bonnie Tsui

14 hours agoChina: Cat Takes Selfies on TikTokGuangzhou, China - September 03, 2024 The cat stares at the phone screen on the bed and scrolls down the video with its tiny paw. One by one, it seemed none of those videos were attractive enough, so this little kitten just kept scrolling.