Brenda Gurung

Jul 18, 2023 | forbes.com | Angela Myers |Brenda Gurung

Table of Contents {{ tocState.toggleTocShowMore ? 'Show more' : 'Show less' }} For most Americans, certain subtle aspects of cognitive aging (such as forgetting where you put your keys) may begin as early as our 20s or 30s, according to the American Psychological Association. An effective, fun way to help support cognition is to play brain-training games; gamified exercises that improve skill sets like verbal competency or memory. While often marketed to older adults, brain-training games can...

Jul 12, 2023 | forbes.com | Brenda Gurung |Amanda Smith

Your doctor just diagnosed you with dementia. At this moment, you may be in shock. You might also be wondering how quickly and dramatically such a diagnosis will impact your life. You probably have a long list of questions, too. Luckily, there are actions you can take now to make the next chapter of your life as smooth as possible—from improving your health and strengthening your relationships to completing necessary paperwork and determining what exactly is most important to you.