
Articles
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Dec 29, 2024 |
theeverymom.com | Brett Nicole Hayden
My journey with endometriosis and adenomyosis began when I was about 13 years old. From the moment I got my first period, my menstrual cycle was always uncomfortable and then gradually got worse. On cycle days, it was almost as though I had a standing reservation at the school nurse to lie down until my Tylenol helped. Fast forward, I was a sophomore and spent most of my time dancing for a private studio and my high school.
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Dec 5, 2024 |
theeverymom.com | Brett Nicole Hayden
Wondering how to protect your kids from holiday hazards, including decor, food, and travel? Try these holiday safety tips for parents.
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Dec 2, 2024 |
theeverymom.com | Brett Nicole Hayden
While long names may hold the affection of many, opting for a shorter title has its benefits as well. Four-letter names tend to be easier to spell and pronounce, meaning fewer mix-ups when reading through the class roster. On top of that, they don’t lose any of the historical significance lots of longer names tend to be known for. In fact, many shorter names are nicknames for longer titles, while still just as charming. Maybe you’re a parent with a hard-to-pronounce name.
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Nov 25, 2024 |
theeverymom.com | Brett Nicole Hayden
Choosing a name based on its meaning is not a new baby-naming tradition. Parents have been giving their babies names with virtuous meanings for centuries, hoping that their little one will embody the title they’re given. From names that signify strength to prosperity, something is appealing about a name with a promising meaning. Not the least of which are names that mean peace. It’s no surprise that all throughout the world there are baby names that mean peace—some cultures even have several.
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Nov 21, 2024 |
theeverymom.com | Brett Nicole Hayden
You may have heard the intriguing term “sleep hygiene” buzzing around lately. If you’re not familiar, it’s the concept that certain habits and environmental factors can improve the quality of your sleep. Things like when you eat dinner, keeping a consistent bedtime, and having sufficient winding down period are a few key components. But possibly the biggest element of all? Limiting screen time. When we’re deep in a habit, it can be hard to alter our routine.
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