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Oct 31, 2024 | 
latrobebulletinnews.com | Brian Carson |Calem Illig
The Central Cambria’s girls cross country team continued their remarkable run of district dominance, capturing their seventh-consecutive District 6 Class 2A title at the championship meet Saturday, Oct. 26. The Red Devils placed six runners in the top 10 to secure the victory with 23 points, well ahead of runner-up Marion Center’s 70. kAm!2:86 p=6I2?56C =65 r6?EC2= r2>3C:2 H:E9 2 E9:C5\A=246 7:?:D9 :? `hid`]b_[ 7@==@H65 3J z6:C2 {:?< :?
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Oct 27, 2024 | 
sports.yahoo.com | Brian Carson
REEDSVILLE, Pa. – The Central Cambria girls cross country team captured its seventh consecutive District 6 Class 2A championship Saturday, while Juniata edged the Red Devil boys by one point to halt their decade-long title run. The Red Devils scored 23 points, placing six runners in the top 10.
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Oct 26, 2024 | 
tribdem.com | Brian Carson
REEDSVILLE, Pa. – The Central Cambria’s girls cross country team captured their seventh consecutive District 6 Class 2A championship on Saturday, while Juniata edged the Red Devil boys by one point to halt their decade-long title run. The Red Devils scored 23 points, placing six runners in the top 10. Paige Alexander led Central Cambria with a third-place finish in 19:51.30.
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Oct 14, 2024 | 
bpspubs.onlinelibrary.wiley.com | Brian Carson |Stephan von Haehling |Selby AL |Beatriz R. Goes-Santos
AA amino acids ALA α-linolenic acid BCAAs branched-chain amino acids BWPH blue whiting-derived protein hydrolysate DHA docosahexaenoic acid EAA essential amino acids EPA eicosapentaenoic acid MPB muscle protein breakdown MPS muscle protein synthesis mTOR mammalian target of rapamycin PUFA polyunsaturated fatty acid RDA recommend day allowanced WP whey protein ω-3 omega 3 1 INTRODUCTION Sarcopenia is defined as a generalized skeletal muscle disorder associated with loss of muscle strength,...
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Jul 30, 2024 | 
lewistownsentinel.com | Brian Carson
By BRIAN CARSONSentinel [email protected] – The mats will once again come alive in Lewistown as Wrangle in the Wild prepares for its fourth installment this Saturday, at 5 p.m. at the Mifflin County High School Gymnasium. This grassroots wrestling event, born from the minds of local wrestling standouts Hayden and Trent Hidlay, along with Joey Bender, continues to evolve while honoring the area’s rich wrestling heritage.
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Mar 4, 2024 | 
lewistownsentinel.com | Brian Carson
Mar 4, 2024 BY BRIAN CARSON Sentinel Sports correspondent [email protected] ALTOONA — Mount Union’s Josh Ryan earned his second trip to Hershey with a runner-up finish at the Southwest Class 2-A Regionals on Saturday. The Trojan junior advanced to the 215-pound finals, where he ran into Frazier’s three-time PIAA champion, Rune Lawrence. Lawrence, heading to West Virginia after high school, wasted no time. He got the opening takedown, put Ryan over on his back, and scored the fall...
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Mar 4, 2024 | 
lewistownsentinel.com | Brian Carson
Mar 4, 2024 BY BRIAN CARSON Sentinel Sports correspondent [email protected] MILTON — Juniata had an up-and-down down-day, going 4-8 at the first-ever PIAA Girls Central Regional Wrestling Championships on Saturday. The Indians brought four girls into regionals and despite wrestling with grit and determination, couldn’t get anyone through to states. Maddison Bryner (112) and Amelia Smith (118) were 2-2, while Bethany Reichard (124) and Elizabeth Fultz (148) finished 0-2. Bryner...
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Feb 26, 2024 | 
lewistownsentinel.com | Brian Carson
Feb 26, 2024
BY BRIAN CARSONSports [email protected] — The Mifflin County Huskies tied a school record at the Northwest Regional Class 3A Tournament on Saturday by advancing six wrestlers to the PIAA Championships in two weeks.
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Feb 26, 2024 | 
lewistownsentinel.com | Brian Carson
WILLIAMSPORT — The Midd-West Mustangs put four wrestlers into the Northeast Regional after earning top-six finishes at the District 4 Class 2-A Championships Saturday. Moving on for the Mustangs are Matthew Smith (champion at 139), Evan Maneval (fourth at 133), Bryce Hackenburg (fourth at 215) and Grant Yount (fifth at 172). Smith went 4-0 on the day to win his second district title.
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Jan 29, 2024 | 
lewistownsentinel.com | Brian Carson
Aurand second, while Schaeffer, Kearns hit 100 Jan 29, 2024 BY BRIAN CARSON Sentinel Sports correspondent [email protected] ALLPORT — Mifflin County’s Avery Aurand led the way for the local wrestlers with a second-place finish at 172 pounds at the Ultimate Warrior Tournament on Saturday. In addition to Aurand, nine other wrestlers made the podium with the Huskies placing Parker Kearns (third at 152), Deakon Schaeffer (fourth at 160), Kamden Everly (sixth at 133), Gavin Mickey...
