Bridget Belden

May 12, 2024 | loublaser.substack.com | Lou Blaser |Bridget Belden

My dear reader friend, In my younger years, my stress management approach was basically this: “Don’t let it show.” Demonstrate an even keel and show the world how great I was in handling stress. Sure, Lou.🙄During those years when I was “handling stress like a pro”, I was also operating on minimal sleep and experiencing migraine headaches and stress hives that would appear out of the blue — all over my face, my neck, my arms — which of course I just laughed off and dismissed.