Brierley Wright Horton's profile photo

Brierley Wright Horton

Birmingham

Senior Commerce Editor, Food Group at Dotdash Meredith

Co-Creator and Co-Host at Happy Eating Podcast

Writer and Editor at Freelance

content lead & marketer in tech: @thelinqapp. Podcast co-host, fitness enthusiast, & freelance writer by night. Magazine vet—RIP @Cooking_Light @EatingWell

Articles

  • Jan 12, 2024 | eatingwell.com | Sharon Lehman |Brierley Wright Horton

    Magnesium is a trace mineral that's essential for good health. It's involved in the normal functioning of many body systems, including cellular energy production, muscle contraction and relaxation and nerve and heart function. It also plays a role in bone health, mood, blood sugar regulation and sleep. But here's the surprising news: "Many Americans don't get enough magnesium in their diets," says Lauren Panoff, RD.

  • Jan 7, 2024 | msn.com | Isabel Vásquez |Brierley Wright Horton

  • Jan 7, 2024 | yahoo.com | Isabel Vásquez |Brierley Wright Horton

    Despite a growing belief that carbs are bad for you, they actually provide loads of health benefits. Reviewed by Dietitian Maria Laura Haddad-GarciaThere's a common misconception that carbohydrates are bad for you. You may even worry that eating them causes health issues, but carbs are an essential part of a healthy eating pattern. They need not be feared; in fact, they should be celebrated for the energy they give us.

  • Jan 3, 2024 | eatingwell.com | Brierley Wright Horton |Alex Loh

    Whether you're all aboard the weekly meal prep train or just hoping to see your leftovers live to fight another day, your choice of food storage container can make or break the future of your food. Keeping food fresh not only helps it remain appealing to the tastebuds, but it also maintains its safety for multi-day consumption.

  • Jan 2, 2024 | eatingwell.com | April Benshosan |Brierley Wright Horton

    Bone broth is made by simmering bones and aromatics like onions, herbs and spices in water, and vinegar is often added to help extract the nutrients out of the bones. And while bone broth is a solid source of protein and micronutrients, it's not necessarily the magical elixir it's often touted to be.

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Brierley Horton
Brierley Horton @Brierley_Horton
23 Sep 17

I'm hiring! Love publishing, food, & can kill it at putting together a lineup of 20+ quick dinners? Let's talk: https://t.co/kHrUdAcJui

Brierley Horton
Brierley Horton @Brierley_Horton
22 Sep 17

21 ways to get more #protein without eating #meat. My latest post on @Cooking_Light https://t.co/iuU20QFKWA #meatless #thenewhealthy

Brierley Horton
Brierley Horton @Brierley_Horton
19 Sep 17

Interesting industry take on 4 editors-in-chief stepping down from major magazines, via @Adweek : https://t.co/BSUzLqxxHA