
Brierley Wright Horton
Senior Commerce Editor, Food Group at Dotdash Meredith
Co-Creator and Co-Host at Happy Eating Podcast
Writer and Editor at Freelance
content lead & marketer in tech: @thelinqapp. Podcast co-host, fitness enthusiast, & freelance writer by night. Magazine vet—RIP @Cooking_Light @EatingWell
Articles
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Jan 12, 2024 |
eatingwell.com | Sharon Lehman |Brierley Wright Horton
Magnesium is a trace mineral that's essential for good health. It's involved in the normal functioning of many body systems, including cellular energy production, muscle contraction and relaxation and nerve and heart function. It also plays a role in bone health, mood, blood sugar regulation and sleep. But here's the surprising news: "Many Americans don't get enough magnesium in their diets," says Lauren Panoff, RD.
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Jan 7, 2024 |
msn.com | Isabel Vásquez |Brierley Wright Horton
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Jan 7, 2024 |
yahoo.com | Isabel Vásquez |Brierley Wright Horton
Despite a growing belief that carbs are bad for you, they actually provide loads of health benefits. Reviewed by Dietitian Maria Laura Haddad-GarciaThere's a common misconception that carbohydrates are bad for you. You may even worry that eating them causes health issues, but carbs are an essential part of a healthy eating pattern. They need not be feared; in fact, they should be celebrated for the energy they give us.
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Jan 3, 2024 |
eatingwell.com | Brierley Wright Horton |Alex Loh
Whether you're all aboard the weekly meal prep train or just hoping to see your leftovers live to fight another day, your choice of food storage container can make or break the future of your food. Keeping food fresh not only helps it remain appealing to the tastebuds, but it also maintains its safety for multi-day consumption.
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Jan 2, 2024 |
eatingwell.com | April Benshosan |Brierley Wright Horton
Bone broth is made by simmering bones and aromatics like onions, herbs and spices in water, and vinegar is often added to help extract the nutrients out of the bones. And while bone broth is a solid source of protein and micronutrients, it's not necessarily the magical elixir it's often touted to be.
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I'm hiring! Love publishing, food, & can kill it at putting together a lineup of 20+ quick dinners? Let's talk: https://t.co/kHrUdAcJui

21 ways to get more #protein without eating #meat. My latest post on @Cooking_Light https://t.co/iuU20QFKWA #meatless #thenewhealthy

Interesting industry take on 4 editors-in-chief stepping down from major magazines, via @Adweek : https://t.co/BSUzLqxxHA