Articles

  • 2 weeks ago | webmd.com | Caitlin Carlson

    April 10, 2025 — Maybe you swear by fish oil. Maybe you had a vitamin D deficiency a decade ago and just never stopped taking it. And then you added creatine because everyone is talking about it. At some point, two or three others got added to the mix and you take them diligently every day with your caffeine supplement, er, morning coffee, or maybe some electrolyte-spiked water. But how do you know if any of these supps are doing anything? Well, you don’t.

  • 2 weeks ago | washingtonpost.com | Caitlin Carlson

    A future where artificial intelligence will guide skin cancer detection is in sight, experts say, even as human care remains essential. “The whole ecosystem has really matured and we are now past the hype and the big media headlines,” says Ivy Lee, a Los Angeles-based dermatologist who chairs the Augmented Intelligence Committee at the American Academy of Dermatology.

  • 2 weeks ago | flipboard.com | Caitlin Carlson

    Technology is already assisting with diagnoses, but experts predict better tools for non-experts will become available in the not-too-distant future A future where artificial intelligence will guide skin cancer detection is in sight, experts say, even as human care remains essential. “The whole …

  • 3 weeks ago | womenshealth.com.au | Caitlin Carlson

    It’s a common fitness dilemma: You’re banging out crunches and planks week after week but still not seeing the strength and muscle tone you want in your lower abs. That’s a sign it’s time to switch up your routine—starting with the trainer-programmed lower abs workout for women featured below. All abs workout routines are not created equal—different abs exercises target different muscles of your core.

  • 3 weeks ago | womenshealthmag.com | Caitlin Carlson

    Caitlin is a health and fitness journalist based in New York City. In addition to Women's Health, she writes for publications including The Wall Street Journal and Runner’s World. She's completed 12 marathons, including the six World Marathon Majors, is semi-fluent in French, and volunteers as a greeter on The High Line. Follow her on Instagram or LinkedIn.