Camilla Foster

6 days ago | dailyrecord.co.uk | Camilla Foster |Rachel Cronin

Having a child with severe allergies can feel overwhelming, but there are things you can do to ease this anxiety. A lot of stress comes with having a child with allergies, and it can be difficult to relax when you're constantly worrying about your child coming into contact with something they're severely allergic to. The NHS explains that allergies currently affect an estimated 30 per cent of children in Scotland.

6 days ago | independent.co.uk | Camilla Foster

The Independent's journalism is supported by our readers. When you purchase through links on our site, we may earn commission. Without proper coverage, travellers could find themselves significantly out of pocket due to unforeseen events such as illness or injury. Many of us may be eager to book a last-minute spring holiday deal or plan a week-long summer getaway, but recent research indicates that a significant number of people are hesitant to fork out for the additional cost of travel insurance.

6 days ago | irishexaminer.com | Camilla Foster

Could simply picking up the pace on your daily walk be the secret to a healthier heart? Research from the University of Glasgow suggests that walking briskly might do more than just boost your mood‚ÄĒ it could significantly lower your risk of developing serious heart rhythm issues. The study, published in , analysed data from more than 420,000 people. Participants self-reported their walking pace as either slow (under 5km/h), average (5-6km/h), or brisk (over 6km/h).

1 week ago | greatbritishlife.co.uk | Camilla Foster

Whether it’s a short stroll around town or a brisk walk in the park, walking has the power to transform the lives of older adults in ways that go far beyond fitness.   This low-impact exercise delivers numerous benefits, from improving physical health to boosting wellbeing. Here are the top six benefits of walking for seniors, which reveal how this simple activity can enhance everything from heart health to mood. 1.

1 week ago | breakingnews.ie | Camilla Foster |Sarah Harman

Could simply picking up the pace on your daily walk be the secret to a healthier heart? New research from the University of Glasgow suggests that walking briskly might do more than just boost your mood – it could significantly lower your risk of developing serious heart rhythm problems. The study, published in the journal Heart, analysed data from more than 420,000 participants from the UK Biobank.