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Dec 20, 2023 | 
heragenda.com | Camryn Quick
By Camryn QuickDec. 20 2023, Published 8:00 a.m. ETWe’re almost at the turn of another year. It’s a time to look back on all you’ve done and dream about what you may accomplish in the coming months. If you have trouble looking forward or you need extra support, use some affirmations for grounding. Affirmations are a type of emotional support or encouragement that you can verbalize, write down, or meditate with. The success of using affirmations has been studied and it’s been shown to be effective.
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Dec 6, 2023 | 
heragenda.com | Camryn Quick
By Camryn QuickDec. 6 2023, Published 8:10 a.m. ETWe are still in great need of more films featuring powerful women leading. In 2022, only 33% of films featured women protagonists, according to Women also comprised only 38% of major characters and 37% of all speaking characters. While this data reflects a slight increase since 2021, there is still a huge under-representation of women in movies.
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Nov 22, 2023 | 
heragenda.com | Camryn Quick
By Camryn QuickNov. 22 2023, Published 8:00 a.m. ETWhen you work a traditional 9-to-5, travel time can be pretty limited. Those who love to travel may get stuck waiting for their yearly vacation to arrive, which can be unfulfilling for a travel lover. There are other ways to fulfill a passion for traveling, all while earning a salary. Check out five jobs in important fields that include travel as a major job duty: 1.
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Nov 16, 2023 | 
heragenda.com | Camryn Quick
By Camryn QuickNov. 16 2023, Published 8:00 a.m. ETEvery November since 1990, we celebrate the contributions of Native and Indigenous Americans during National Native American Heritage Month. According to the U.S. Department of The Interior, the month-long observance was enacted to commemorate the traditions, languages, and stories of Native American, Alaska Native, Native Hawaiian, and affiliated Island communities.
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Nov 15, 2023 | 
heragenda.com | Camryn Quick
By Camryn QuickNov. 15 2023, Published 8:00 a.m. ETWhether we like it or not, daylight savings time has come and the holidays are right around the corner. This is the time of the year where employees start to feel more intense feelings of burnout. The fall season often contributes to the feelings of anxiety employees feel at work, according to .
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Nov 10, 2023 | 
heragenda.com | Camryn Quick
By Camryn QuickNov. 10 2023, Published 12:30 p.m. ETNovember is the perfect time to host a fall celebration. It not only brings Thanksgiving, but many reasons to have a pre-holiday gathering with family and friends. Just like the process of planning a Halloween party, if you’re hosting a fall-themed party, you need to plan ahead. One of the crucial parts of planning a party is deciding which food and beverages you will have available.
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Nov 9, 2023 | 
heragenda.com | Camryn Quick
By Camryn QuickNov. 9 2023, Published 2:00 p.m. ETIn an intimate private screening in New York City, I, a self-proclaimed Marvel Cinematic Universe (MCU) enthusiast, was able to view the newest movie early. “The Marvels,” which will will be released in theaters on November 10, is the first Marvel film to feature all-women leads and a woman supervillain. Seeing strong women in these roles is important for young women in the U.S., and that is something that I appreciated most about the film.
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Oct 30, 2023 | 
heragenda.com | Camryn Quick
By Camryn QuickOct. 30 2023, Published 8:00 a.m. ETAngelina Jolie captivated the world in 2016 when she discussed her decision to have a double mastectomy with the New York Times. After testing positive for the BRCA1 gene, it was her op-ed surrounding her decision that helped spread further awareness about genetic testing. Genetic testing is now more popular than ever, according to PBS NewsHour, with tests available for dozens of different disorders.
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Oct 27, 2023 | 
heragenda.com | Camryn Quick
By Camryn QuickOct. 27 2023, Published 8:10 a.m. ETWith Halloween right around the corner, it’s time to get into party-mode. If you’re planning on hosting a party, get out the cocktail shaker and make some spooky drinks for your guests. And if you need some ideas, try one of these five Halloween cocktails that will be sure to get your party started. 1.
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Oct 26, 2023 | 
heragenda.com | Camryn Quick
By Camryn QuickOct. 26 2023, Published 8:10 a.m. ETGrowing up in a rural area, I got to do all the fun fall activities with my family. We went on hayrides, to football games, and to the pumpkin patch. When I moved to New York City three years ago, I struggled to find the opportunities to do the autumn activities that I was so used to enjoying. With the hustle and bustle of city life, and the claustrophobic nature of a growing urban area, I’d just let the fall festivities pass me by until this year.
