Cara Hutto

3 days ago | inhersight.com | Cara Hutto

Mornings are chaotic. As soon as the alarm sounds, the mental checklist begins, and any hope for personal time quickly disappears. We asked our audience if they feel like they have enough time for themselves in the morning before other responsibilities (getting kids ready for school, starting the laundry, taking the dog for a walk, responding to urgent emails, etc) kick in, and almost half of women said their mornings are completely taken over by responsibilities.

2 weeks ago | inhersight.com | Cara Hutto

Social media is where many of us share the various ups and downs of our lives. Our vacations, relationships, daring new hairstyles, weekend adventures, memorable meals, and so forth. But when it comes to sharing work wins, many women hesitate. In fact, 53 percent of women say they never celebrate their accomplishments online.

1 month ago | inhersight.com | Cara Hutto

Your 20s and 30s are a constant state of transition. Careers shift, identities evolve, relationships change, people become parents (or choose not to), financial pressures grow, and the big question, “Am I where I thought I’d be?” looms large. Amid all of this, many women begin to crave more intentional, honest connections with the people in their lives—especially friends. With age, friendship deepens.

1 month ago | inhersight.com | Cara Hutto

As much as we’d like to compartmentalize our lives, it’s often impossible to separate work from our overall wellbeing. Workplace stress and burnout seep into everything—our relationships, our mental health, and our quality of life. The weight of constant deadlines, toxic environments, and difficult workplace dynamics, layered on top of life’s other demands, can feel overwhelming. Therapy offers a safe, supportive space to process those pressures with an objective perspective.

2 months ago | inhersight.com | Cara Hutto

If you had an extra hour each day just for yourself, how would you spend it? Is there something you’ve always wanted to do but never seem to have the time for? For many women, the answer is travel. A recent InHerSight survey found that more than 40 percent wish they had more time for exploration. Although most people think of travel as an escape from burnout and mundane routines—which it can be—it’s also a powerful catalyst for growth.