
Carly Eisley
Articles
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Aug 27, 2024 |
irunfar.com | Carly Eisley |Eszter Horanyi |Buyer's Guides
The hydration pack, also called a running or hydration vest, is important in nearly any runner’s gear collection. There are tons of running vest options on the market these days, and choosing the best hydration pack for running can feel overwhelming. Whether running for an hour in the heat and carrying enough water to stay hydrated or heading into the mountains for an all-day outing where you’ll need a lot more gear, there’s an excellent option for your needs.
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May 7, 2024 |
irunfar.com | Carly Eisley |Buyer's Guides
One of the most important pieces of the nutrition puzzle for runners is hydration, and for many of us, this includes using an electrolyte replacement for long runs and hot weather. Our bodies are constantly losing fluid, and the rate of loss increases during exercise due to an increase in metabolic activity and cooling through sweat. Anything that causes our body to lose fluids can cause dehydration and potentially alter electrolyte balance.
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Jan 10, 2024 |
irunfar.com | Carly Eisley |Buyer's Guides
As runners, we rarely avoid uncomfortable conditions, so we must have good clothing. For many of us, it means having the best wool running apparel in our closets. As the saying goes, “There’s no bad weather, only bad clothing.” One material that can be counted on to keep you comfortable from wet to dry, cold to hot, and everything in between is wool. While wool is often considered for cold-weather comfort, it is much more versatile than just being used for a cozy sweater.
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Sep 22, 2023 |
irunfar.com | Carly Eisley |Meghan Hicks |Bryon Powell |Eszter Horanyi
When you want to be able to get out and run when the sky is releasing moisture, finding the best running rain jacket for your conditions can make your run much more pleasant. As far as athletes go, we runners aren’t usually known for our fair-weather tendencies. We still get out there when the raindrops start to fall — and when the going gets tough, we keep going.
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Sep 14, 2023 |
irunfar.com | Carly Eisley |Eszter Horanyi |Buyer's Guides
As more and more trail and ultrarunners took to the hills, the use of trekking poles to move fast across steep terrain skyrocketed. The boom of mountain and ultramarathon trail running meant that these lighter and smaller poles soon became a staple for runners seeking mountain goat-like speed and stability when climbing and descending technical mountain trails.
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