Carol Sorgen

Mar 28, 2024 | webmd.com | Dan Brennan |Carol Sorgen

Sure, we all get draggy from time to time. A sleepless night here and there, a stressful day at the office, or one too many doughnuts can take their toll. But when you're constantly feeling drained, it might be time to look at what's bringing you down. Check out these energy zappers and see how many apply to you. Sugar provides quick energy, but after picking you up, it drops you hard and leaves you looking for more, says Debi Silber, MS, RD, president of Lifestyle Fitness Inc. in New York.

Mar 28, 2024 | webmd.com | Brunilda Nazario |Carol Sorgen

It's the rare couple that doesn't run into a few bumps in the road. If you recognize ahead of time, though, what those relationship problems might be, you'll have a much better chance of getting past them. Even though every relationship has its ups and downs, successful couples have learned how to manage the bumps and keep their love life going, says marriage and family therapist Mitch Temple, author of The Marriage Turnaround.

Aug 8, 2023 | healthywomen.org | Carol Sorgen

Viajar es una parte importante de la vida de muchas personas. Podrías necesitar viajar por negocios, para tratamientos médicos o simplemente por el placer de hacerlo. Sin importar cual sea la razón, no dejes que el tratamiento de cáncer de vejiga urotelial (UBC, por sus siglas en inglés) evite que hagas tus maletas para el viaje.

Apr 28, 2023 | healthywomen.org | Carol Sorgen