Carolyn Gregoire

Oct 20, 2024 | hellomortal.substack.com | Carolyn Gregoire

I have a morning routine with my toddler of reading a sweet little book called Hello, Sacred Life. Written and illustrated by Kim Krans of the Wild Unknown tarot deck, the book simply greets nature, and the elements, as sacred: “Hello, sacred water,” “Hello, sacred fire,” “Hello, sacred moon.”It’s become one of Max’s favorite books.

Jan 22, 2024 | huffpost.com | Carolyn Gregoire

When you're stuck in an afternoon slump or waking up bleary-eyed after a late night, yoga may not be the first thing you turn to for a jolt of energy. But an invigorating Sun Salutation or Virabhadrasana (Warrior II) could be exactly what your body needs to fight fatigue. Turns out, in addition to improving sleep quality, relieving stress and anxiety and improving overall physical health, yoga can also be an excellent natural energy-booster.

Mar 14, 2022 | tricycle.org | Carolyn Gregoire |Martine Batchelor |Laura Bridgman

Jul 22, 2021 | huffpost.com | Carolyn Gregoire

Feb 2, 2021 | bostonscientific.com | Carmen Nobel |Carolyn Gregoire |Nina Zipkin