Catalina Stogdon

London

Editor and Writer at The Telegraph

Feature Writer, Editor and Content Creator at Freelance

Editor and writer. Travelling hack. Sports editor @Olympics. Features editor @Telegraph.

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Articles

Nine things every man should know about prostate cancer as Sir Chris Hoy is diagnosed

Nov 4, 2024 | telegraph.co.uk | Catalina Stogdon

Early prostate cancer doesn't usually carry symptoms Opening up about their below-the-belt health is not a conversation every man wants to have with his doctor, let alone his nearest and dearest – but the fact remains that every 45 minutes one man dies from prostate cancer in the UK. It may be an awkward discussion, but one worth having. One of the most common forms of cancer in men – with more than 52,000 cases diagnosed every year – it is also one of the least understood. How it affects a...
Nine things every man should know about prostate cancer as Sir Chris Hoy is diagnosed

Oct 20, 2024 | telegraph.co.uk | Catalina Stogdon

Early prostate cancer doesn't usually carry symptoms Opening up about their below-the-belt health is not a conversation every man wants to have with his doctor, let alone his nearest and dearest – but the fact remains that every 45 minutes one man dies from prostate cancer in the UK. It may be an awkward discussion, but one worth having. One of the most common forms of cancer in men – with more than 52,000 cases diagnosed every year – it is also one of the least understood. How it affects a...
The nine things every man needs to know about prostate cancer now

May 2, 2024 | afr.com | Catalina Stogdon

Life & LuxuryHealth & WellnessMen's healthExperts at the cutting edge of new research into the causes and treatments answer the questions you might be afraid to ask. Catalina StogdonMay 3, 2024 – 9.00am or Subscribe to save articleEmailLinkedInTwitterFacebookSubscribe to gift this articleGift 5 articles to anyone you choose each month when you subscribe. Subscribe nowAlready a subscriber?
The nine things every man should know about prostate cancer

May 1, 2024 | yahoo.com | Catalina Stogdon

Opening up about their below-the-belt health is not a conversation every man wants to have with his doctor, let alone his nearest and dearest – but the fact remains that every 45 minutes one man dies from prostate cancer in the UK. It may be an awkward discussion, but one worth having. One of the most common forms of cancer in men – with more than 52,000 cases diagnosed every year – it is also one of the least understood.
How to improve heart health – and not have a heart attack

Feb 14, 2024 | msn.com | Catalina Stogdon

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How to improve heart health - and not have a heart attack

Feb 13, 2024 | news.yahoo.com | Catalina Stogdon

'More than half of us will have some kind of circulatory problem in our lifetime,' writes StogdonDr Sonya Babu-Narayan understands the importance of the most vital organ in our body only too well. When she was in her 20s and embarking on her career in medicine, her mother died from a heart attack at only 42. It came out of nowhere, as she had no known history of heart disease.
How to improve heart health – and not have a heart attack

Nov 2, 2023 | telegraph.co.uk | Catalina Stogdon

Eat a high-fibre dietHave oats for breakfast – they are “high in soluble fibre, which help with lowering cholesterol levels,” says Taylor, “as it binds to the cholesterol in your body and helps it to pass through. Ideally top it with seasonal fruit or frozen fruit, which also counts at part of your five a day.”For lunch or dinner, ramp up the fibre levels with wholegrains, pulses, fruit and vegetables, “which helps keep your digestive system healthy and keeps you fuller for longer.
The dos and don’ts of eating vegetables when you’ve got IBS

Sep 15, 2023 | msn.com | Catalina Stogdon

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The dos and don’ts of eating vegetables when you’ve got IBS

Sep 15, 2023 | msn.com | Catalina Stogdon

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The dos and don’ts of eating vegetables when you’ve got IBS

Sep 15, 2023 | telegraph.co.uk | Catalina Stogdon

A diet of pure artichoke is never going to be a winning formula for you or your bed partner, but for those who suffer from irritable bowel syndrome (IBS) – a nasty bout of cramps, diarrhoea, bloating or constipation – some vegetables could be making their suffering worse. “You may find that eating a particular type of vegetable sets you off,” says Bridget Benelam, a nutrition scientist from the British Nutrition Foundation. The cause of many undesirable emissions stem from the brassica family.