Catherine Houlihan

4 days ago | dailymaverick.co.za | Catherine Houlihan

THE CONVERSATION Procrastinating can be a coping mechanism for anxiety, but usually only works in the short term. Can you only start a boring admin task once your house is clean? Do you leave the trickiest emails to the end of the day?

1 week ago | uol.com.br | Catherine Houlihan

Carregando player de áudioVocê só consegue iniciar uma tarefa administrativa chata depois de deixar sua casa completamente limpa? Você deixa para ler os emails mais complicados somente no final do dia? Adiar uma meta ou tarefa —geralmente para fazer algo menos importante— é conhecido como procrastinação e afeta muitos de nós. A maioria das pessoas relata procrastinação em algumas ocasiões, mas para outras isso pode ser crônico.

1 week ago | scroll.in | Catherine Houlihan

Can you only start a boring admin task once your house is clean? Do you leave the trickiest emails to the end of the day? Delaying a goal or task – usually to do something less important instead – is known as procrastination and it affects many of us. Most people report procrastinating some of the time, but for others it can be chronic. While procrastination is common, it can be frustrating and lead to feelings of shame, guilt and anxiety.

1 week ago | ptinews.com | Catherine Houlihan

Home > INTERNATIONAL > Why do I procrastinate? And can..... BackBy Catherine Houlihan, University of the Sunshine Coa SIPPY DOWNS (AUSTRALIA): (May 25) Can you only start a boring admin task once your house is clean? Do you leave the trickiest emails to the end of the day? Delaying a goal or task – usually to do something less important instead – is known as procrastination and it affects many of us. Most people report procrastinating some of the time, but for others it can be chronic.

2 weeks ago | dailybulletin.com.au | Catherine Houlihan

Can you only start a boring admin task once your house is clean? Do you leave the trickiest emails to the end of the day? Delaying a goal or task – usually to do something less important instead – is known as procrastination and it affects many of us. Most people report procrastinating some of the time, but for others it can be chronic. While procrastination is common, it can be frustrating and lead to feelings of shame, guilt and anxiety.