Cemile Kavountzis

3 weeks ago | usatoday.com | Cemile Kavountzis

When DIY content creator Jenna Phipps and her partner, Nick, saw a local listing for an abandoned home, they saw potential — not problems. They had been looking for a fixer-upper, and this one checked all the boxes: a breathtaking water view, mid-century modern details and even a pool. “You appreciate what a home really is when you get to do it on your own,” Phipps said. Even though the house was in rough shape, they quickly fell in love with the property.

1 month ago | bodi.com | Cemile Kavountzis

Most of us think of fat (a.k.a. adipose tissue) as our body’s kitchen cabinet — a storage system for excess calories that we can dip into if we find ourselves in a pinch, or on a long hike without trail mix. While that is partly true, there are different types of body fat that serve various purposes.

1 month ago | usatoday.com | Cemile Kavountzis

Cargill’s 2025 Protein Profile finds 61% of Americans report increasing their protein intake in 2024. Cemile Kavountzis,for CargillMore people are eating more protein because it not only tastes great, but it is part of an important lifestyle. And when it comes to protein, animal sources like beef, chicken and eggs are the preferred choice. From your Instagram feed to menus at restaurants and fast-casual spots, protein is having a major moment.

2 months ago | bodi.com | Cemile Kavountzis

The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a U.S. audience. Regulations in your country may vary. +Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results.

Feb 13, 2025 | beachbodyondemand.com | Cemile Kavountzis

The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a U.S. audience. Regulations in your country may vary. +Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results.