Chantal Lascaris

Feb 11, 2025 | citizen.co.za | Lineo Lesemane |Emma Freud |Chantal Lascaris |Jenny Morris

Struggling to find time for a nutritious lunch during a hectic week? These five quick and healthy lunch ideas are perfect for busy schedules, offering a balance of convenience, taste, and nutrition to keep you energised throughout your day. Preparing your own lunch ensures a well-balanced meal, allows for better portion control, and helps you stick to a budget.