
Charlie Allenby
Writer and Editor at Freelance
Author of Bike London. Freelance writer and editor. Published in @guardian, @independent, @timeoutlondon, @mensfitnessmag, @bikeradar, @cyclingweekly, @T3dotcom
Articles
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1 week ago |
runnersworld.com | Charlie Allenby
You’ve followed a training plan to a tee, practised and perfected your race-day nutrition and have a pacing strategy in place. But a bad night’s sleep before a big race can cast a shadow over even the best-laid plans, and leave you feeling sluggish on the start line. It doesn’t have to be this way. Just like other parts of the general health jigsaw, it’s possible to optimise your rest and recovery, boosting your overall performance in the process. But how?
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3 weeks ago |
theguardian.com | Charlie Allenby |Peter Bevan
Dads can be tricky to buy for. They often have everything already, or profess to want nothing. But beneath the smiling veneer of a man unwrapping a pair of novelty socks is someone who secretly wanted some fancy toiletries. Or a massage gun. The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link. Learn more.
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3 weeks ago |
redbull.com | Charlie Allenby
Après 21 étapes, trois pays traversés et près de 3 500 km parcourus, la 108e édition du Giro d’Italia s’est achevée à Rome le dimanche 1er juin avec son traditionnel circuit final. Le maillot rose, récompensant le vainqueur du classement général, est revenu à Simon Yates, au terme d’un duel intense face à Isaac Del Toro et Richard Carapaz.
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3 weeks ago |
redbull.com | Charlie Allenby
Nach 21 Etappen durch drei Länder und fast 3.500 Rennkilometern endete die 108. Ausgabe des Giro d'Italia am Sonntag (1. Juni) mit einer Ehrenrunde durch Rom. Im begehrtesten Stück Stoff des Pelotons - dem Maglia Rosa - steuerte Simon Yates um den Petersdom herum, vorbei am Kolosseum und durch den letzten Red Bull Kilometer ins Ziel. Zuvor lieferte sich der Brite einen fesselnden Vierkampf mit Isaac Del Toro und Richard Carapaz sowie dem Giro-Trauma, das ihn seit 2018 nicht mehr loszulassen schien.
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3 weeks ago |
redbull.com | Charlie Allenby
Tras 21 etapas, tres países y casi 3.500 km de carrera, la 108ª edición del Giro de Italia concluyó en Roma con su circuito ceremonial el domingo 1 de junio.
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