Charlyn Fargo's profile photo

Charlyn Fargo

Springfield

Writer at Freelance

Contributor at Creators

I am an RD who keeps track of the latest research and information concerning nutrition

Articles

  • 1 week ago | jericho-news-journal.com | Charlyn Fargo

    Ever wonder how much water you should be drinking daily? The answer depends on a lot of different factors, such as your age, activity level, whether you’re pregnant or breastfeeding, the temperature outside, your medications, your health, the food you eat and even whether you have access to air conditioning.

  • 2 weeks ago | arcamax.com | Charlyn Fargo

    ATTENTION "NUTRITION NEWS" EDITORS: THE FOLLOWING COLUMN WAS PREVIOUSLY RELEASED IN 2022. THANK YOU. - CREATORSThe Importance of IronI see quite a few patients who are low in iron. Without adequate iron, they feel fatigued and lacking in energy, with impaired brain function and a weakened immune system. They're not alone. Iron deficiency is on the upswing, according to a 2021 study in the Journal of Nutrition.

  • 2 weeks ago | creators.com | Charlyn Fargo

    I see quite a few patients who are low in iron. Without adequate iron, they feel fatigued and lacking in energy, with impaired brain function and a weakened immune system. They're not alone. Iron deficiency is on the upswing, according to a 2021 study in the Journal of Nutrition. The study found that since 1999 the rates of individuals treated for severe anemia and of related fatalities have risen.

  • 3 weeks ago | arcamax.com | Charlyn Fargo

    ATTENTION "NUTRITION NEWS" EDITORS: THE FOLLOWING COLUMN WAS PREVIOUSLY RELEASED IN 2022. THANK YOU. - CREATORSWater for HealthEver wonder how much water you should be drinking daily? The answer depends on a lot of different factors, such as your age, activity level, whether you're pregnant or breastfeeding, the temperature outside, your medications, your health, the food you eat and even whether you have access to air conditioning.

  • 3 weeks ago | creators.com | Charlyn Fargo

    Ever wonder how much water you should be drinking daily? The answer depends on a lot of different factors, such as your age, activity level, whether you're pregnant or breastfeeding, the temperature outside, your medications, your health, the food you eat and even whether you have access to air conditioning.

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Charlyn Fargo Ware
Charlyn Fargo Ware @NutritionRD
7 Jan 22

RT @HarvardHealth: Most of us know that strength training can help build and maintain muscle mass & strength. What many of us don’t know is…

Charlyn Fargo Ware
Charlyn Fargo Ware @NutritionRD
26 Oct 21

RT @Wendi_Irlbeck: 🍉🍒🍓🍋🍌🥝🫐🍇 https://t.co/3RtVHxY7Ja

Charlyn Fargo Ware
Charlyn Fargo Ware @NutritionRD
22 Oct 21

RT @Wendi_Irlbeck: Eating well, hydrating, maintaining a healthy body weight, exercising, managing stress levels, establishing boundaries b…