Cheryl Jones

May 6, 2024 | cumanagement.com | Terrance Williams |Emma Hayes |Cheryl Jones

5 minutes Generation Z has the potential to be the greatest credit union generation, so why are so many credit unions struggling to get their attention? Generation Z has the potential to be the greatest credit union generation, but we are struggling financially and we need credit unions to step up to help. After I signed the lease for my first apartment last year, instead of the excitement you might expect I would feel, all I felt was hopelessness.

May 21, 2023 | cheryljones46.medium.com | Cheryl Jones

It is quite easy for us to operate somewhat mechanically, as if we're on auto-pilot, daily - pretty much going about our day without being aware of what we may be thinking, feeling or even doing. Mindfulness is a gift of self-awareness that allows us to become more attentive to our immediate experiences. The best way to incorporate mindfulness into your everyday life is to start small and gradually increase the amount of time you spend practicing mindfulness each day.