Chloe Gray

1 week ago | womenshealthmag.com | Chloe Gray

We live in a world obsessed with decluttering hacks, from Swedish Death Cleaning to the ski-slope method. But the latest technique gaining traction is slightly different. Dubbed 'the poop rule', it was created by lifestyle influencer Amanda Johnson and is pretty simple: when trying to work out whether to keep or throw an item, you ask yourself, 'If this thing was covered in poop, would I still keep it?' If the answer is yes (presumably after a good clean), then it belongs in your space.

1 week ago | womenshealthmag.com | Chloe Gray

Mary Earps has had one of the most remarkable careers in football, which is why she was the perfect subject for an up-close-and-personal documentary. Mary Earps: Queen of Stops, is out today (30 May) on BBC iPlayer, just days after she shockingly announced her retirement from international football. The documentary follows the former Women's Health cover star during her 2024/25 season, going behind the scenes at Paris Saint-Germain where she plays club football.

1 week ago | msn.com | Chloe Gray

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.

1 week ago | womenshealthmag.com | Chloe Gray

If you use tampons, you likely heard the news from last year that toxic metals were found in the period products. Now, the second study in a year has found toxins in tampons – this time, it's pesticide. Specifically, the report from the Pesticide Action Network UK (Pan UK), the Women’s Environmental Network and the Pesticide Collaboration, found that levels of glyphosate, a pesticide linked to cancer, were 40 times higher in one popular brand of tampons than levels permitted in water.

1 week ago | womenshealthmag.com | Chloe Gray

In a bid to snag the perfect night's sleep, 70% of women have turned to sleep aids, according to survey by Good Housekeeping UK. It's no surprise we're all looking for extra help, when you know that almost half of us aren’t getting the recommended seven to nine hours shut eye each night, and nearly a third would opt for better sleep over winning the lottery. As a health editor, I truly believe there's nothing worse than a bad night's sleep.