Chloe Gray

1 week ago | womenshealthmag.com | Chloe Gray

You might not imagine that decluttering and cleaning influencers struggle with housework, but that's the case for Anna Louisa (@anna_louisa_at_home). Despite having over 4 million followers watching her cleaning hacks, she relatably hasn't always loved housework. 'I’ve never been a naturally tidy person – I had the typical teenager ‘floordrobe’ – and, when I became a mum, my home was rarely tidy and I always felt "behind" on the housework,' she tells Women's Health.

1 week ago | womenshealthmag.com | Chloe Gray

When it comes to sex, there's one question people want answers to: how often should you be doing it? It makes sense you might worry. Regular sex is linked to improved mood, better cardiovascular health, stress relief and enhanced intimacy. Plus, sex is everywhere: when watching films or having conversations with friends, it can feel as though everyone is at it all the time. Then, as you age, get married or have children, the cultural cliche is that sex falls out of favour.

2 weeks ago | msn.com | Chloe Gray

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.

2 weeks ago | womenshealthmag.com | Chloe Gray

The old saying that a tidy space makes for a tidy mind is never more true than when talking about your bedroom. It can feel hard to unwind when your clothes are strewn across the floor or your cupboards are bulging open with clutter – and waking up to the sight can also make you more stressed for your day ahead. Research even shows that a tidy room can improve sleep for insomniacs. So, decluttering your bedroom means prioritising your health.

2 weeks ago | womenshealthmag.com | Chloe Gray

Smear tests are nobody's favourite, but they're a vital part of healthcare. Now, the way you're tested for HPV is changing. From July, invitations for cervical screening will be sent out every five years instead of every three for women aged 25-49 in England. Those with positive tests will still be required to have more regular check ups to make sure the HPV is clearing and no cell changes have occurred. HPV (human papillomavirus) causes almost all cervical cancers.