Christina Maslach

May 5, 2023 | yahoo.com | Christina Maslach

Credit - fStop—Getty ImagesAlthough just about everyone can have a bad or tiring day at work occasionally, people who are experiencing burnout have them all or most of the time. Burnout has three different dimensions: emotional and physical exhaustion, negative attitudes and cynicism about one’s job, and beliefs that one’s professional efforts are ineffective because they don’t matter or aren’t enough.

May 5, 2023 | time.com | Christina Maslach |Michael P. Leiter

Christina Maslach is professor emerita of psychology at the University of California, Berkeley, and Michael P. Leiter is professor emeritus of psychology at Acadia University. Maslach and Leiter co-authored The Burnout Challenge: Managing People’s Relationships with Their Jobs. If you’re like roughly 40% of office workers, you might describe yourself as feeling burned out by your job. But is it burnout, run-of-the-mill work stress, or something else entirely?

May 2, 2023 | business-digest.eu | Christina Maslach |Florence Meyer |. Constantly

Action Tip You have a key role to play in preventing burnout, which has much more to do with how people interact in the team, the work environment and the corporate culture than with individual difficulties. Based onThe Burnout challenge by Christina Maslach and Michael P. Leiter (Harvard University Press, 2022).