Claire Mason

Dec 31, 2024 | thejsms.org | Claire Mason

Keywords: mindfulness, social comparison, self-esteem, social network sites, social media References Auxier, B., & Anderson, M. (2021). Social media use in 2021. Pew Research Center, 1, 1-4. https://www.pewresearch.org/internet/2021/04/07/social-media-use-in-2021 Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., & Toney, L. (2006). Using self-report assessment methods to explore facets of mindfulness. Assessment, 13(1), 27-45. https://doi.org/10.1177/1073191105283504 Barasch, A., &...

Nov 15, 2023 | hastingsindependentpress.co.uk | Claire Mason |Helen Murphy |Nick Pelling

HELEN MURPHY & NICK PELLING investigate the P wordWe should admit something: we thought Pilates was just another variant of yoga, probably a branch of transcendental PE first inscribed on palm leaves by a flexible Brahman eleven thousand years ago. We were so wrong. In fact, Pilates was created by a twentieth-century German ex-boxer – Joseph Pilates – who became a prisoner of war in a British camp during the Great War.

Sep 12, 2023 | bcmpublicrelations.com | Claire Mason

In the age of technological advancement, Artificial Intelligence (AI) has emerged as a catalyst for transformative change, particularly in the industrial sector. Its ability to enhance efficiencies and streamline business processes is reshaping industries worldwide, which has been the core takeaway for numerous industry reports.

Feb 28, 2023 | theceomagazine.com | Claire Mason |Nick Chatrath |Alan Manly |Aleksandra Sulimko

Unless you’re a professional nose for perfumes or an astronaut, it’s unlikely you occupy a rarefied field of endeavor. For the vast majority of professionals, millions have the same job titles, qualifications and even skill sets. However, this ocean of sameness needn’t be your destiny. With some planning, you can create a position for yourself where you are in a ‘category of one’. And the way to do this is by establishing yourself as a thought leader.