Dahlia Rimmon

1 month ago | newmodernmom.com | Dahlia Rimmon

This post is in partnership with Hiya. I only endorse products I believe in. As a mom and pediatric dietitian, I understand that picky eating is just a phase (albeit it may be a very long phase). There are weeks when my kids refuse anything even remotely green, relying on their favorite comfort foods like buttered noodles, rice, or crackers and cheese. But even though this phase is temporary, I also know how important vegetables are for their digestive, immune, and overall health.

1 month ago | newmodernmom.com | Dahlia Rimmon

I’m in the middle of a serious picky eating phase with my boys. My four-year-old refuses to eat anything green, and my two-year-old is stuck on his favorite beige foods (think: buttered pasta, crackers, rice, and bread). As a mom and pediatric dietitian, I know this is just a phase, and I’m working on expanding their palates, but I can’t help but worry when weeks go by without a single veggie in sight.

1 month ago | newmodernmom.com | Dahlia Rimmon

I recently spotted Ready. Set. Food! at Target and I was instantly curious. I vividly remembered seeing the brand on Shark Tank back in 2020, and I liked the idea of a simple, structured way to introduce allergens without second-guessing. I wanted to learn more and give my honest review of Ready Set Food Allergen Mix-Ins to the modern moms out there. As a pediatric dietitian and a mom of three little ones, I know firsthand how nerve-wracking it can be to introduce allergens.

2 months ago | newmodernmom.com | Dahlia Rimmon

As a pediatric dietitian and mom of three littles under five, I'm no stranger to the struggles of picky eating. It's a common phase kids go through as they explore boundaries and flex their independence. But when it comes to nutrition, there are certain nutrients that matter more than others, like iron, which is the #1 deficiency among kids. Kids need iron for healthy growth and development, especially since they're constantly growing (seriously, do we really need a new pair of shoes every month?).

2 months ago | tinybeans.com | Dahlia Rimmon

If you’re a parent, you know the discouraging feeling of opening your kiddo’s lunchbox after school only to find everything uneaten and exactly where you left it. Not only is it beyond frustrating, but you’ve spent time preparing their lunch—sacrificing precious Netflix hours, thank you very much!—and now you’re left with wasted food and the guilt of wondering if your kid was running around hungry all day. As a pediatric dietitian and mom of three, I’ve been there many times.