Danielle Sinay

New York

Health and Wellness Editor at Parade Magazine

Journalist, Writer and Editor at Freelance

Articles

Belinda cambia de look y sorprende con mechas moradas en primavera 2025

6 days ago | glamour.mx | Danielle Sinay |Alejandra Rodríguez

Belinda continúa cosechando éxitos y, al parecer, cambios de imagen también. A pesar de que la intérprete puso una pausa por más de una década en su carrera musical, fue en 2024 cuando sorprendió a los fanáticos al hacer su regreso triunfal a los escenarios con su sencillo ‘Cactus’, un proyecto crucial para la artista al convertirse en el primero con el que se adentraba en el género de corridos tumbados.
You May Need More of This Vitamin to Prevent Memory Loss, According to Experts

1 week ago | yahoo.com | Danielle Sinay

Parade and Yahoo may earn commission from links in this article. Pricing and availability subject to change. Danielle SinayTue, April 15, 2025 at 9:25 PM UTCBy now, you've likely been told to "eat your greens" for as long as you can remember—and therefore assume you understand why you should: Because they're good for you. Yes, but that’s only a small part of the big picture. Greens are great for you, sure—they can help boost weight loss,support eye health, improve heart health and much more.
Exactly How Fast Women Over 50 Should Walk to Lose Weight

1 week ago | yahoo.com | Danielle Sinay

Whether you're just starting out or already tracking daily steps, knowing the best walking speed for weight loss over 50 is never a bad idea—especially since it’s such a pleasant surprise. Contrary to popular belief, walking faster and tiring yourself out doesn’t necessarily lead to greater weight loss. A 2022 University of Michigan study published in Nutrients sought to answer this exact question, tracking 42 sedentary postmenopausal women aged 50 to 70.
Reducing This One Food May Boost Metabolism More Than Fasting, Scientists Say

1 week ago | yahoo.com | Danielle Sinay

When it comes to boosting your metabolism, what if it’s not about how much you eat—but what you’re eating (or not)? That’s exactly what a group of nutrition scientists from the University of Surrey and the University of Roehampton set out to explore in a new study. Their theory? Simply reducing one specific food—without skipping meals or cutting calories—might offer some of the same metabolic benefits as intermittent fasting.
Reducing This Food May Boost Metabolism More Than Fasting

1 week ago | parade.com | Danielle Sinay

When it comes to boosting your metabolism, what if it’s not about how much you eat—but what you’re eating (or not)? That’s exactly what a group of nutrition scientists from the University of Surrey and the University of Roehampton set out to explore in a new study. Their theory? Simply reducing one specific food—without skipping meals or cutting calories—might offer some of the same metabolic benefits as intermittent fasting.
Drinking This Much Alcohol Could Double Your Dementia Risk

1 week ago | parade.com | Danielle Sinay

It may not take a scientist to guess that drinking alcohol isn’t exactly great for you—but sometimes, it does take a team of them to figure out just how much can harm your health over time. That’s precisely what researchers at Brazil’s University of São Paulo Medical School set out to do.
I Kept Getting Gassy on Planes—Then a GI Doctor Told Me This

1 week ago | parade.com | Danielle Sinay

As someone who's pretty much perpetually bloated, to say I get gassy on airplanes is a gross understatement (no pun intended). For context, I run gassy as is. I also have a pretty severe fear of flying. The problem (aside from a mostly irrational phobia?). I live in New York, but my family’s still in LA. And while I’d love to swear off air travel forever and take the scenic route instead, I don’t have time for a 78-hour train ride—one way—every time I want to see my parents.
This Subtle Behavior Change Could Be an Early Dementia Sign

1 week ago | parade.com | Danielle Sinay

Apr 11, 2025 10:25 AM EDTWhile cognitive disorders like Alzheimer's and dementia are typically associated with memory loss, confusion and struggling to follow what's happening on TV, some behavior shifts and related symptoms are so subtle it takes a team of scientists to recognize them. And sometimes, those scientists—like those who conducted University of California San Francisco's latest research on dementia—need five whole years to confirm their hypotheses.
This Subtle Behavior Change Could Be an Early Sign of Dementia

1 week ago | yahoo.com | Danielle Sinay

While cognitive disorders like Alzheimer's and dementia are typically associated with memory loss, confusion and struggling to follow what's happening on TV, some behavior shifts and related symptoms are so subtle it takes a team of scientists to recognize them. And sometimes, those scientists—like those who conducted University of California San Francisco's latest research on dementia—need five whole years to confirm their hypotheses.
Colon Cancer Survivors Who Do This Live Longer, According to Oncologists

2 weeks ago | parade.com | Danielle Sinay

As colon cancer rates continue to rise, it’s more important than ever to recognize the signs, prioritize early screening and adopt lifestyle habits that may help close the survival gap. While not widely known, people who have had colon cancer—even if it's “cured”—have a shorter life expectancy. The good news?