David Owen

Sep 19, 2023 | cruelsummerbookclub.substack.com | Joe Garcia |Maria Yagoda |Holly Whitaker |David Owen

Last week, I wrote about my September reset. Iā€™m giddy to report that itā€™s going so well. Iā€™m sleeping like a baby, my skin is luminous, Iā€™m stretching for 20 minutes in the morning. I honestly just feel great! And the cooler temps (the highs are in the 90s this week, lol) are definitely helpingā€”itā€™s all Texans can talk about. Iā€™m wishing you the same sense of calm as we head into the Fall Equinox, which is officially on Saturday morning at 1:49am.