
Articles
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14 hours ago |
nwestiowa.com | Deb Nibbelink
HAWARDEN—The Prairie Woods Nature Center will host Senior Environmental Learning and Fellowship (SELF) at 10 a.m., 12:30 p.m. or 2:30 p.m. Tuesday, May 20, at Oak Grove Park near Hawarden. The topic will be Secret Language of Flowers. Coffee and treats will be served. Call 712-552-3057 to register.
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3 days ago |
nwestiowa.com | Deb Nibbelink
SIOUX CENTER—Sioux Center American Legion Doornink Brunsting Post 199 will meet at 7 p.m. Thursday, May 15, at the American Legion Hall, 282 First Ave. NE. Anyone interested in becoming a member are encouraged to come.
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2 weeks ago |
nwestiowa.com | Deb Nibbelink
SIOUX CENTER—Dordt University music department will host the choral ensembles concert at 7 p.m. Friday, May 2, in B.J. Haan Auditorium in Sioux Center. It will feature four Dordt choral groups: Belle Voce (women’s chorus), directed by Carrie Groenewold; Canons of Dordt (men’s chorus), directed by Tim Van Voorst; and Chorale and Concert Choir, both directed by Ryan Smit.
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2 weeks ago |
nwestiowa.com | Deb Nibbelink
The screaming muscles in my legs and hips have finally gotten a rest after the third set of lunges with weights. It’s not like they asked for this. It makes them uncomfortable and they just would rather be in bed sleeping!Up until last year, with an obstinate knee, I had been riding my stationary bike and doing yoga at home. But nothing kicked it up a notch until I had a bad score on a bone density test (DEXA scan).
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2 weeks ago |
nwestiowa.com | Deb Nibbelink
REGIONAL—Healthy Sioux County, a coalition of community health organizations and community resource providers, encourages schools, colleges, libraries, businesses, healthcare providers, churches and community members to get out in May for the 4th Annual Chalk the Walk. Draw chalk messages or pictures on the sidewalk that encourage, uplift, and spread joy to help reduce the stigma of mental illness, encourage conversations and normalize seeking help.
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