Denny Krahe
I help runners kick their injuries & experience the joy of running pain free. Coach • ATC • CSCS • #DizRunsRadio • @orangemud Dirt Unit • @headsweats
Articles
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Jan 6, 2025 |
runningshoesguru.com | Denny Krahe
Adidas adiSTAR 3 Upper The upper of the Adidas adiSTAR 3 is a fabric-lined mesh that kind of ticks every box. Every part of the upper, from the heel through the midfoot to the toe box, is snug yet comfortable. There is just enough lining throughout the shoe to prevent any movement/sliding of the foot, but not enough to prevent the shoe from still breathing quite well.
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Aug 19, 2024 |
runningshoesguru.com | Denny Krahe
Altra Experience Flow First Impressions My first impressions of the Altra Experience Flow were mostly positive. The shoes were comfortable, fit true to size, and were lightweight compared to the amount of cushion that they provided. My first run in these shoes was also a good run. The Experience Flows felt good from the first step, and the ride was perfectly smooth.
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May 22, 2024 |
runningshoesguru.com | Denny Krahe
Altra Timp 5 Conclusions The Altra Timp 5.0 is a good, though not great, shoe in my opinion. For me, the two most important factors for trail shoes are the amount of grip provided and how protected my feet feel when covering rocks, roots, and other on-trail debris. In both of those areas, the Timp 5.0s are as good as any trail shoe I’ve ever worn.
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Mar 20, 2024 |
runningshoesguru.com | Denny Krahe
Altra Lone Peak 8 Impressions When I put the shoes on for the first time, the only question I had was how protective the shoes would be. I loved the fit and it felt light on my feet, but I have sensitive feet and don’t like feeling rocks, roots, and other debris from the trail while I’m running.
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Sep 4, 2023 |
runningshoesguru.com | Denny Krahe
Review written on 04th September by Denny Krahe Running Coach and Podcast Host. 22 other reviewsAltra Superior 6 VerdictThe Altra Superior 6 is a lightweight and low-cushioned trail shoe that can be worn in a variety of different trial conditions.
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The right tool for the job can make a massive difference in the quality of the outcome. This is especially true when it comes to your self-massage/recovery tools. Listen at https://t.co/qOx4VvfaOC or on your podcast app of choice. #runningpodcast #dizrunsradio https://t.co/HR0sqqdc1c
Heart rate training is simple, but not necessarily easy. Whether you're just getting started or have been at it for a while, hopefully one (or several) of these tips will help you as your work toward your running goals. https://t.co/KdTDzOJpkO https://t.co/RMKrmNXX6P
Heart rate training for runners isn't all sunshine, rainbows, and unicorns. Sadly. #runnerproblems #heartratetraining https://t.co/JCCSRYQ76l