Diana L. Zuluaga

Nov 24, 2023 | womenontopp.com | Christine Falco |Diana L. Zuluaga

In a world that often bombards us with unrealistic beauty standards, it’s essential for every woman to cultivate a positive relationship with her body. Instead of fixating on perceived flaws, let’s shift our focus towards self-love and appreciation. Here are 10 Transformative Ways to Appreciate and Celebrate Your Body. Practice Gratitude Daily:Start each day by expressing gratitude for your body. Acknowledge its strength, resilience, and the incredible things it allows you to do.

Nov 23, 2023 | womenontopp.com | Christine Falco |Diana L. Zuluaga

While we all have days where everything flows well, there are always those days that begin with spilled coffee and a passive-aggressive email from a colleague. However, no matter what kind of day you are having, your employer and your clients still expect your best. Read on Girlboss Productivity Hacks to Supercharge Your Morning. The way to ensure your daily best is to rethink your morning habits.

Nov 22, 2023 | womenontopp.com | Cora Gold |Diana L. Zuluaga

Instead of thinking about the frost accumulating on your car or your high electric bill from heating, reframe your mindset to cold weather enthusiasm. Winter is the ideal time to focus inward. Take time to feel the best you can while you hunker down indoors. These ideas will nurture you and others during seasons of gratitude and giving. Read on Winter Wellness: How to Practice Self-Care This Time of Year. Food warms the belly and the heart.

Nov 21, 2023 | womenontopp.com | Diana L. Zuluaga

Balancing the demands of work and motherhood can be challenging for many working moms. Breastfeeding and formula feeding are two standard options, each with advantages and considerations. In this article, we’ll explore eight tips to help working moms navigate the world of feeding, including goat milk, cow milk, and hypoallergenic formula, to ensure your baby receives the best care possible. As a working mom, planning is essential.

Nov 21, 2023 | womenontopp.com | Diana L. Zuluaga

It is easy to get into a rut within your relationship. Once the honeymoon phase is over and you settle into a routine with your partner, you may find that you are having sex less and intimacy no longer plays a large role in your life. While it is normal for interest in intimacy will ebb and flow throughout your relationship, you do not have to stay in a drought. Reigniting the passion within your relationship may seem like an overwhelming thing to attempt, but it can be made easier with some tools.