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1 week ago | 
alternativemedicine.com | Dick Benson
HealthyCell today announced the launch of its newest innovation in ultra-absorbable gel supplements: Glucose Support. As concerns around blood sugar balance, energy, and metabolic health continue to rise, HealthyCell’s Glucose Support MicroGel™ supplement provides a proactive, convenient solution to help maintain healthy glucose levels and promote overall metabolic wellness.
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1 week ago | 
naturalsolutionsmag.com | Dick Benson
Children are naturally energetic, curious, and constantly on the move which means their bodies need steady support to stay healthy and resilient. Whether they’re heading off to school, exploring outdoors, or jumping into extracurricular activities, kids benefit from daily habits that help strengthen their immune systems and support overall wellness. The good news is there are simple and natural ways parents can help lay a strong foundation for lifelong health.
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1 week ago | 
alternativemedicine.com | Dick Benson
This very green pasta dish is bursting with spring flavors, including peas, asparagus and fresh herbs. Once you have prepped your vegetables, the dish comes together rather quickly.
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1 week ago | 
alternativemedicine.com | Pat Richards |Dick Benson
Maintaining a clean home plays a significant role in your health and well-being in ways you might not have considered. Below, we’ll break down the reasons why a clean home is important for your health and how you can make changes to benefit both your body and mind. Reduces Allergens and IrritantsDust mites, pet dander, and mold can wreak havoc on your health, especially if you’re prone to allergies, asthma, or sensitive skin.
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2 weeks ago | 
naturalsolutionsmag.com | Dick Benson
Pomì is stepping into 2025 with a bold new look and exciting new flavors in its Crushed Tomato product line. With the introduction of vibrant, eye-catching packaging, Pomì’s products are now available in four dynamic flavors: Basil, Onion, Garlic, and Chili Pepper. The updated 13.8oz packaging brings a fresh pop of color to your kitchen, making it easier than ever to spot your favorite Pomì Crushed Tomato.
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2 weeks ago | 
alternativemedicine.com | Dick Benson
Treadmills are one of the most universally used pieces of workout equipment in gyms and homes. While most people associate a treadmill with running, it’s a versatile tool that can offer a wealth of unique exercises. If you’re tired of your usual running routine or looking for ways to spice up your workout, here’s a look at a few things you can do on a treadmill other than running. Master the Art of Power WalkingPower walking is an excellent way to work up a sweat without the high impact of running.
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2 weeks ago | 
alternativemedicine.com | Dick Benson
As women get older, the body undergoes many different changes that impacts metabolism, energy levels and overall well-being. One essential nutrient that plays a crucial role in women’s health as they age is B12. While the vitamin B12 is found common meats, fish and dairy products, many women over the age of 40 struggle with absorption of this vitamin making supplementation necessary. B12 shots offer an effective and direct way to help maintain optimum levels of this vitamin.
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2 weeks ago | 
alternativemedicine.com | Dick Benson
Grilled shrimp and pineapple make a fun choice for a simple, summery meal. The pineapple gets caramelized and sweet, with a touch of savory from the marinade, while the shrimp gets charred and smoky. Great flavor combo!You will love how easy this recipe is to throw together – just heat the grill, toss shrimp and pineapple in the marinade, skewer them, and grill for a few minutes.
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2 weeks ago | 
alternativemedicine.com | Dick Benson
If you would like to incorporate more quinoa into your diet because it has high nutritional value and is affordable, here are a few ideas. Many people don’t seek out eating quinoa and will choose most other grains when searching for new recipes to try. Is Quinoa Gluten-Free? Yes, quinoa is naturally gluten-free. However, cross-contamination can occur so you should still look for certified gluten-free quinoa if you have an intolerance.
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2 weeks ago | 
advances-journal.com | Dick Benson
Depression is a mental health condition that affects 280 million people worldwide. It is twice as common in women than men and this pattern starts to develop during adolescence. Researchers have studied the biological processes that drive depression in adults and shown a potential role for the kynurenine pathway, but this is the first time it has been investigated in adolescents in relation to biological sex.
