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2 days ago | 
naturalsolutionsmag.com | Dick Benson
Raspberries are a delicious and nutrient-packed addition to any home garden. They’re an excellent source of vitamins, antioxidants, and fiber, and growing them yourself ensures you can enjoy the benefits of fresh, organic berries free from harmful chemicals. If you’re looking to incorporate more organic food into your diet and take control of your health, planting your own raspberries is a fantastic place to start. Here’s what you need to know to ensure your raspberry plants thrive.
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3 days ago | 
alternativemedicine.com | Dick Benson
If you have allergies or asthma, you might think that staying indoors will spare your airways. However, outdoor contaminants can often still get in, leaving you itching, sneezing, coughing, and feeling short of breath. Prioritize cleaner air by trying these small ways to improve indoor air quality and finally experience relief from uncomfortable sinus symptoms. Control Indoor HumidityThere’s plenty to know about humidity levels in your home.
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4 days ago | 
naturalsolutionsmag.com | Dick Benson
Outdoor saunas continue to gain popularity as people seek wellness escapes right in their own backyards. To truly maximize the benefits of your outdoor sauna, it’s essential to equip it with the right items that enhance comfort, safety, and functionality. If you’re looking to elevate your sauna sessions, here’s the perfect guide outlining which items give you the ultimate outdoor sauna experience.
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4 days ago | 
alternativemedicine.com | Dick Benson
Honey has recently become a go-to ingredient in skincare routines, with many people swearing by its natural benefits. From hydration to soothing irritated skin, honey is believed to do wonders. But before you smear honey on your face, there are a few things to know before putting on your face. Understanding Your Skin Type Is EssentialThe first step before trying honey on your face is to determine your skin type.
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5 days ago | 
naturalsolutionsmag.com | Dick Benson
SAMBAZON®, the leader of Certified Organic and Fair Trade Açaí products, is excited to announce the launch of Fruit & Granola Topped Smoothie & Açaí Bowls. SAMBAZON® Launches New Pre-Topped Açaí & Smoothie Bowls for Ultimate ConvenienceSAMBAZON’s new set of pre-topped frozen açaí & smoothie bowls are designed for consumers who crave convenience without compromising on the smoothie bowl experience.
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1 week ago | 
alternativemedicine.com | Dick Benson
When it comes to maintaining a healthy home, does your water heater factor into the equation? If not, it should. After all, bacteria and contaminants can leach into the water, and a poorly maintained or faulty water heater can negatively affect the water quality throughout your home. If you’re ready to improve your water heater cleanliness, don’t miss these mobile home water heater maintenance tips for better health.
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1 week ago | 
alternativemedicine.com | Dick Benson
Andrew Roper is the founder and chief executive officer of the Australian-based Wines To The Stars and Rock Star Wine Group, two businesses that specialize in sourcing and providing the finest beverage products and services to the entertainment and hospitality worlds. He is also a patent holder for an innovative wine packaging solution, wine judge and wine auctioneer. I met Andrew more than 20 years ago during my first trip to the land down under.
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1 week ago | 
alternativemedicine.com | Dick Benson
Getting your daily exercise routine in after a long day of work is difficult, your energy is depleted, you are mentally exhausted, and work at home still needs to be done. This is why morning exercise is crucial for those who just can’t find the time or say to themselves, “It’s been a long day, I’ll exercise tomorrow.” Morning exercise provides many benefits to your overall health, heart health, functionality, bone density and much more.
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1 week ago | 
naturalsolutionsmag.com | Dick Benson
Not sure how to eat and stay healthy without resorting to your familiar diet of spaghetti, bread, pizza, and sugar? As you combine foods, monitoring blood glucose is the key to weight gain vs. weight loss; good health vs. poor health. Diets don’t work long termThere are lots of misconceptions about losing weight. Popular media is full of fad diets and magic weight loss potions endorsed by celebrities and supported by personal success stories.
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1 week ago | 
alternativemedicine.com | Dick Benson
Renowned naturopathic physician and public health advocate Dr. Joseph Pizzorno joins PragerU CEO Marissa Streit to expose what he calls a hidden health crisis: the toxic overload silently poisoning Americans every day. Dr. Pizzorno explains how government-approved chemicals in our food, water, and homes contribute to the explosion of chronic diseases, and why Big Pharma would rather treat symptoms than solve the root problem.
