Dilvin Yasa

1 week ago | bodyandsoul.com.au | Dilvin Yasa

Experts say sexual intimacy during times of physical discomfort can assist with pain relief, but only if you focus on the right moves. It sounds like an argument to help get you into bed, but the results are in: sex (or self-pleasure) can significantly decrease pain, thanks to the release of feel-good endorphins which stimulate an analgesic process.

1 week ago | bodyandsoul.com.au | Dilvin Yasa

Flirty DMs, secret likes and 'work wife' vibes. If you're secretly communicating with an ex or flirting with a colleague, it may be time to come clean about micro-cheating. Our relationship experts reveal why. Think your relationship is solid because there’s no full-blown affair? Think again. In the age of disappearing messages, late-night likes, and flirty "work banter," micro-cheating is becoming the modern relationship minefield no one wants to admit they're walking through.

1 week ago | qantas.com | Dilvin Yasa |Faith Campbell

New itineraries, ships and experiences blend the relaxation of river cruising with exploration and adventure. Below, keep reading for our round-up of the best river cruises in the world. Cruising through the picturesque valleys and terraced vineyards along Portugal’s Douro River often feels like a dream.

1 week ago | travel.nine.com.au | Dilvin Yasa

If you're thinking of heading to Seoul, you're in good company. Data shows Australians travelling to South Korea is increasing year-on-year. But where should you base yourself while you're in town? It's all about preference…READ MORE: The Travel Guides have visited 36 countries - here's how you can join themData shows Australians travelling to South Korea is increasing year-on-year. (Getty)InsadongPicture a pocket-sized Kyoto and you've got Insadong, a neighbourhood which is steeped in the arts.

1 week ago | travel.nine.com.au | Dilvin Yasa

I'd dreamed of seeing the Norwegian fjords my entire life, so when I finally turned 40, I said 'no thanks' to a milestone party and instead took my family on a Holland America cruise touring all of the spots that had long captured my imagination. What I couldn't have predicted is how deep Norway – with its spectacular landscapes, friendly locals, and goats on roofs – would get under my skin. As a result, I've been back several times since.