
Diogo V. Martinho
Articles
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Jan 2, 2025 |
mdpi.com | Diogo V. Martinho
1. IntroductionThe Mediterranean diet (MD) emphasizes extra virgin olive oil as the main source of fat. It promotes the high consumption of fruits, vegetables, herbs, legumes, nuts, olives, seeds, spices, and whole grain cereals, with an emphasis on seasonal and fresh products. Moderate intake includes eggs, fish or seafood, low-fat dairy products, red wine, and white meat.
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Jun 28, 2024 |
tandfonline.com | Alex Ribeiro |Witalo Kassiano |Diogo V. Martinho |Sandro L. Sofiati
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