-
1 week ago | 
camillestyles.com | Edie Horstman
If you’ve ever stood in your backyard and thought, “This could be my little sanctuary, if I just knew where to begin,” you’re not alone. Many of us crave spaces that feed us—literally and figuratively. But growing food can be an intimidating endeavor. Enter holistic gardening: a mindset rooted in both wellness and sustenance, in connection and nourishment. It’s about letting your outdoor space become a haven—for food, for healing, and for gathering.
-
1 week ago | 
camillestyles.com | Edie Horstman
We may receive a portion of sales if you purchase a product through a link in this article. As much as I lovea good wellness trend, I don’t have time to hunt down twelve superfoods before I sip my morning coffee. Between motherhood, ticking off my to-do list, and getting out the door on time, practicality reigns supreme.
-
1 week ago | 
flipboard.com | Edie Horstman
These are the top 3 regrets at the end of life, according to a death doula at the bedside of over 1,000 of past patientsSuzanne O’Brien has had a unique window into the psyche of the dying. She has been at the bedside of over 1,000 people globally in their last moments …
-
3 weeks ago | 
camillestyles.com | Edie Horstman
As a nutrition consultant (and mom who learned this the hard way!) snacks can make or break any situation: running errands, bumper-to-bumper traffic, and long travel days. No one likes a hangry meltdown—child or adult. And while it’s tempting to grab a bag of chips or granola bar, ultra-processed snacks tend to backfire. Hello, sugar crash. That’s why it’s important to be intentional with your choices. Opting for healthy travel snacks will help keepeveryone feeling satisfied and energized.
-
4 weeks ago | 
camillestyles.com | Edie Horstman
Your sex life absent from the bedroom? Let’s talk about it. Between the demands of motherhood, work, and simply being human, it’s no surprise intimacy takes a backseat. And while it’s easy to dismiss it as just another item on your never-ending to-do list, it can be frustrating when you’re craving that spark. Low sex drive in women is often swept under the rug, creating a double-edged sword: It leaves us feeling isolated and unsure of how to address it. But it isn’t something to quietly endure.
-
1 month ago | 
camillestyles.com | Edie Horstman
Every spring, I feel a primal urge to hit refresh. Maybe it’s because we recently moved homes, but I’m especially ready for change—both in my surroundings and my habits. No matter what your situation, this season is an invitation to simplify. Time to cut back on caffeine, eat fresh veggies, and spend evenings in our backyard. Instead of extreme cleanses (been there, regretted that), I’ve learned that the best way to refresh is through small, seasonal shifts.
-
1 month ago | 
camillestyles.com | Edie Horstman
Girl Dinner was one of the most relatable trends to come out of 2024. IYKYK: It’s a medley of stray ingredients with snack vibes. Leave it to the ‘Tok to turn a low-effort meal into a trending phenomenon. A trend that—like most—comes with plenty of critiques. According to Gen Z, this solo supper has a cult following, and “girl dinner” is blessed with its own hashtag. Ironically, the concept of charcuterie board-ish bites is far from revolutionary. A mealtime snack plate is centuries old.
-
1 month ago | 
camillestyles.com | Edie Horstman
Spring in Colorado doesn’t arrive all at once. It tiptoes in, bringing unpredictable winds and the promise of warmer days. From my desk, clouds race across the sky. The ground is softening. Buds are blooming. And the air is filled with fresh energy. Like clockwork, my body is shifting too. The sluggishness of winter is beginning to lift—and with it, a desire to reset. If you’re feeling called to support your body in a new way, it might be time for a spring hormone reset.
-
1 month ago | 
camillestyles.com | Edie Horstman
At the end of a long day, the last thing I’m thinking about is a multi-step meal with what feels like an endless amount of ingredients. Taking the easy way out by making a freezer meal can leave everyone at your table feeling less than satisfied. But luckily, there are healthier (and still simpler) dining options. If you’re one with a meat-free diet and a jam-packed schedule, these easy vegetarian meals have you covered.
-
1 month ago | 
camillestyles.com | Edie Horstman
If you’ve entered your 40s, you may find your sex life has shifted—in subtle or significant ways. Between fluctuating hormones, the juggling act of everyday life, and the natural ebb and flow of desire, it’s common for intimacy to take a backseat. But one thing’s for sure: sex in your 40s doesn’t have to be any less vibrant or fulfilling. In fact, it can be mind-blowing. It’s a time to rediscover intimacy, connect on a deeper level with your partner, and embrace this new chapter with curiosity.
