Elena Epstein

1 week ago | chesapeakefamily.com | Elena Epstein

As kids get ready to drop their backpacks and school supplies for the summer, here are 10 family products, games or toys to keep little hands occupied. GillyGro ProA unique 5-in-1 backpack perfect for on the go, it includes a built-in booster, a waterproof mat, laptop pocket and a universal organizer insert with a sleek and stylish design. $159.99, gillygro.comMy Time High ChairEnjoy first meals in complete comfort.

3 weeks ago | baltimoreschild.com | Elena Epstein

My Time High ChairEnjoy first meals in complete comfort. The ergonomic backrest and the footrest can be reclined in three positions and the height can be adjusted to four positions. Its anti-bacterial and stain-resistant leatherette seat can be easily cleaned with a sponge, and its serving tray is washable in the dishwasher.

1 month ago | laparent.com | Elena Epstein

In these challenging times, raising emotionally healthy children can feel like a fleeting fairytale. Below, Jenna Haeflinger-Kurtz, a licensed marriage and family therapist and the director of Early Intervention & Community Wellness at Wellnest, shares some tips for nurturing our children’s well-being, navigating tough emotions and creating a supportive home environment.

1 month ago | laparent.com | Elena Epstein

For Nathalie Murphy, M.D., a psychiatrist and assistant professor at Cedars-Sinai Medical Center, travel isn’t just about exploring new places — it’s a pathway to emotional well-being, family connection and personal growth. In this Q&A, she shares how even small trips can transform mental health and strengthen bonds. What are some of the ways that travel promotes well-being? Travel encompasses a variety of activities that can significantly enhance overall well-being.

1 month ago | laparent.com | Elena Epstein

For years I dreamed of visiting Lake Louise, a hamlet nestled within Banff National Park in Alberta, Canada. I would pore over photographs of the lake’s turquoise, glacier-fed waters surrounded by towering peaks and think to myself: “One day.”My “one day” came last September when my husband and I arrived in the Canadian wonderland for our anniversary. And I can honestly tell you that no photo can capture its true essence. You must see it, feel it, experience it.