Elise Loehnen

Los Angeles

Writer at Pulling the Threads with Elise Loehnen

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Articles

Making Our Stories Conscious

1 week ago | eliseloehnen.substack.com | Elise Loehnen

Even though we’re a few months away from publishing our workbook, Choosing Wholeness Over Goodness(coming 8/26, you can pre-order it now—this is a great help!), my co-author (and dear friend) Courtney Smith and I went to NYC last week to test-drive a short workshop. While we love leading the full weekend, full process version*—give us time and space and we will take it—it’s always great practice to see what we an pack into an hour. As it turns out, we can actually do a lot.
Living in Universe Two

2 weeks ago | eliseloehnen.substack.com | Elise Loehnen

One of the most compelling concepts in True and False Magic, Phil Stutz’s new book which I co-wrote with him, is the idea of Universe One and Universe Two. It’s also the concept I’ve gotten the most questions about: So how do I live in Universe Two??? (We discussed the Universes on the podcast.)I’ve got some answers, answers you may not love. Pulling the Thread with Elise Loehnen is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Another Way of Seeing Betrayal (Monthly Solo Episode)

2 weeks ago | eliseloehnen.substack.com | Elise Loehnen

You can also find this episode on Spotify, or wherever you get your podcasts. For April’s guest-less episode, I’m looking back on the wild ride that was this month, and trying to make sense of this period of contemplation in my life.
A System for Getting What's Missing in Your Life (Laura Day)

3 weeks ago | eliseloehnen.substack.com | Elise Loehnen

You can also listen to this podcast on Spotify, or wherever you get your podcasts. Many of you will be familiar with Laura Day already. She is one of the most talented psychics living today. She’s written several bestselling books. And she happens to be one of the most profound teachers in my own life. Today, we’re talking about her system called The Prism, which is also the title of her new book. The subtitle of that book is Seven Steps to Heal Your Past and Transform Your Future.
Living in the Saturday

3 weeks ago | eliseloehnen.substack.com | Elise Loehnen

In recent months, I’ve been engaged in a series of conversations for the podcast with spiritual elders in my life about this rare moment we find ourselves in. Some of these have already run (Richard Rohr, Phil Stutz), while others are rolling out in the weeks to come. What’s been interested is the recurrent themes among these disparate conversation partners (an astrologer, a Mother Mary channel, a Jungian, a data scientist), which, of course, resonates with what I’m sensing as well.
Understanding How Other People are Wired (Kurt Gray, PhD)

4 weeks ago | eliseloehnen.substack.com | Elise Loehnen

You can also listen to this episode on Spotify, or wherever you get your podcasts. Kurt Gray is a social psychologist and professor who received his PhD from Harvard. I loved his book, Outraged, which is essentially about why we disagree with one another, and how we can actually do it better. We cover a lot of ground in today’s conversation. We talk about a few funny things that we got wrong about human evolution, and why they matter.
How to Be a Spiritual Warrior

1 month ago | eliseloehnen.substack.com | Elise Loehnen

ICYMI: I’m going to host a Zoom for paid subscribers on Saturday, April 19th at 10am. It will be an Office Hours—unscripted and unstructured—to answer questions about the creative process, writing, time management, and marketing. Link to register for the Zoom is at the end of this email, behind the paywall. Last week, I wrote about a Kabbalistic Tarot reading I had with Mark Horn where he told me that I need to understand that the Spiritual and Material are not separate.
When Does Manifestation Work (Anne Emerson)

1 month ago | eliseloehnen.substack.com | Elise Loehnen

You can also listen to this episode on Spotify, or wherever you get your podcasts. In a lot of ways, Anne Emerson defies description. She is an extremely intuitive and wise coach of sorts. She works from her home in Sedona, Arizona. She is so Sedona, in the very best ways. And she essentially helps people to work through limiting self-conscious beliefs—to recognize the false stories that we tell ourselves on repeat, and to break free from them. We go into her process in more depth in the episode.
Bridging the Material and the Spiritual

1 month ago | eliseloehnen.substack.com | Elise Loehnen

Wow. Being 10% more evil inspired a lot of feelings in many of you (if you missed it, it’s in my conversation with Phil Stutz on Pulling the Thread: “Activating Your Life Force”). Phil is down for a Zoom with this community about this and Universe 1 and Universe 2; I’ll come back to you with dates. In the interim, I’m going to host a Zoom for paid subscribers on Saturday, April 19th at 10am.
The One Question None Of Us Can Answer

1 month ago | eliseloehnen.substack.com | Elise Loehnen

The title of this post is a line from James Hollis’s Finding Meaning in the Second Half of Life. Hollis is referring to the fact that none of us can directly see or access our shadow—that’s what makes it our shadow—though it may be plenty obvious to other people and is likely driving much of our life.