Ella Henry

1 month ago | glowwithella.substack.com | Don Ruiz |Eckhart Tolle |Michael Singer |Ella Henry

Real health and wellness is not a modern trend. Slow living, being in tune with our bodies, and living in harmony with nature are not new concepts — they are deeply embedded in indigenous cultures and ancestral traditions. This way of life has always existed — valuing the importance of community, sustainability, respect for nature and connection with the Earth. We have just become so disconnected from it through advancements over time that it now feels revolutionary.