
Emilie Lavinia
Fitness and Wellbeing Editor at The Independent
Fitness and wellbeing editor at @independent. Formerly Cosmopolitan’s sex editor. Journalist, presenter and consultant investigating health, sex and wellness.
Articles
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1 day ago |
independent.co.uk | Emilie Lavinia
Symptoms can creep up without you even noticing, here’s how to spot them and avoid burning out Emilie LaviniaFitness and wellbeing editorFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing.
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1 day ago |
emilielavinia.substack.com | Emilie Lavinia
I recently saw a celebrity referred to as “brave” for sharing something about herself online. But she wasn’t talking about a brush with death. She’d shared a post about pretending to have a house full of people when ordering a takeaway on the phone, lest she be considered greedy by the person taking the order. At first I thought the earnest caption about her bravery was satire, then I realised the account belonged to a UK radio station and the celebration was wholly sincere.
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2 days ago |
independent.co.uk | Emilie Lavinia
The Independent's journalism is supported by our readers. When you purchase through links on our site, we may earn commission. Why trust us? These drinks, chocolates and supplements have the power to give your sexual health a boostEmilie LaviniaFitness and wellbeing editorThough the mention of a product like “sex dust” might raise a few eyebrows, you can take it from me that libido-boosting supplements are worth trying.
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5 days ago |
independent.co.uk | Emilie Lavinia
No reformer machine? No problem. You just need a resistance band for these movesEmilie LaviniaFitness and wellbeing editorFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing.
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6 days ago |
the-independent.com | Emilie Lavinia
When I asked Whoop’s founder Will Ahmed about the launch of the 5.0 last year he didn’t reveal much. In fact, he led me to believe the brand wasn’t likely to roll out a new iteration at all. Instead, he promised meaningful updates to the existing band that would make it easier to track and improve your health. “We like to ship what we've got today, and just emphasize that,” he told me.
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RT @emilielavinia: I was one of the first people in the UK to try the @WHOOP 5.0. Here are my thoughts on the tech, the membership tiers an…

I was one of the first people in the UK to try the @WHOOP 5.0. Here are my thoughts on the tech, the membership tiers and the new features 👀 #whoop https://t.co/VVsNevJZl1

RT @Independent: How to spot the symptoms of burnout and experts’ advice to treat them https://t.co/h76lc5wIoM https://t.co/I9Fnj3Afs5