Emilie Lavinia
Fitness and Wellbeing Editor at The Independent
Fitness and Wellbeing Editor @independent. Journalist, presenter, consultant. Investigating wellness, travel and tech. Subscribe to my newsletter All Being Well
Articles
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1 month ago |
independent.co.uk | Emilie Lavinia
Whether for sleep or stress, we ask experts: what is the best magnesium supplement? What are the benefits of magnesium supplements? And which should I take?
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1 month ago |
independent.co.uk | Emilie Lavinia
The Independent's journalism is supported by our readers. When you purchase through links on our site, we may earn commission. Why trust us? As a fitness editor, I’ve tested lots of wearables, but this one remains top-tierEmilie LaviniaFitness and wellbeing editorFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing.
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1 month ago |
independent.co.uk | Emilie Lavinia
We turned to experts to find out which stage of your cycle is best to exercise in, when you should rest and how to make sense of it allEmilie LaviniaFitness and wellbeing editorFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing.
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1 month ago |
independent.co.uk | Emilie Lavinia
The best expert-approved menopause supplements for brain, bone, heart and eye health, from omega 3 to vitamin D, magnesium and more
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1 month ago |
msn.com | Emilie Lavinia
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RT @emilielavinia: I have so many thoughts on the ‘propaganda I’m not falling for’ trend. What it says about our polarised views. How heal…
I’m after some quick commentary from a qualified expert on fibre and forever chemicals for The Independent. Please email me [email protected]. #journorequest #journorequests #health #wellness #nutrition
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