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Emily Laurence

Raleigh

Writer and Journalist at Freelance

Senior Editor at @wellandgoodnyc. Previously at @Metro_US, @Seventeen, @Twistmag and @ELLEmagazine.

Featured in: Favicon forbes.com Favicon msn.com Favicon huffpost.com Favicon yahoo.com (+10) Favicon aol.com Favicon elle.com Favicon flipboard.com Favicon rd.com Favicon si.com Favicon miamiherald.com

Articles

  • 1 day ago | gq.com | Emily Laurence

    There may be no nutrient more maligned than fat. In the 90s, it was widely believed we needed to avoid fat at all costs, and food products branded as “low-fat” were everywhere. By the 2010s, the pendulum swung the other way: fat was suddenly in. The ketogenic diet entered society’s collective conscious, people started putting butter in their coffee, and avocado toast was a hot brunch item. Cut to today: chances are you still don’t know exactly how much fat — or what kinds — you should be eating.

  • 1 day ago | gq.com.tr | Emily Laurence

    Çay içenleri genelde sakin insanlar olarak düşünürüz. Papatya çayıyla kimse coşmaz sonuçta. Ama yerba mate içenler bambaşka. Yerba mate çayı, futbolcular Luis Suárez ve Leo Messi ile NBA oyuncusu John Collins gibi birçok sporcunun maç öncesi içeceği. Güney Amerika’da çok sevilen acı bir bitki çayı olan yerba mate, sağlık açısından sunduğu yararlar nedeniyle ABD’de de giderek daha fazla ilgi görüyor.

  • 1 day ago | gqportugal.pt | Emily Laurence

    Kelsey Niziolek; Getty Images Muito popular na América do Sul, a erva-mate é a bebida energética pré-jogo preferida de atletas como Lionel Messi. Eis os seus benefícios, segundo nutricionistas e especialistas. Pensamos que quem bebe chá é bastante calmo.

  • 1 day ago | yahoo.com | Emily Laurence

    The One Food Registered Dietitians Say Isn’t as Healthy as Most People Think originally appeared on Parade. One food that’s long had a health halo is granola. It’s easy to see why: Typically, granola is made with nuts, seeds and dried fruit—all foods that would get any registered dietitian’s seal of approval. But according to the dietitians we talked to, this “healthy” snack often isn’t as nutritious as many people think.

  • 2 days ago | aol.com | Emily Laurence

    What Happens When Your Liver Enzymes Are Too High? originally appeared on Parade. When it comes to most body parts, if there’s a problem, you know it. If a bone breaks, you feel it. If your gut becomes inflamed, you can expect some unpleasant G.I. symptoms. But your liver is a little trickier.

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Emily Laurence
Emily Laurence @EmLaurence
10 Jan 19

Opioid addiction in women is growing at alarming rates. Here's why: https://t.co/XqUms4lRcA via @iamwellandgood

Emily Laurence
Emily Laurence @EmLaurence
17 Dec 18

Vitamin vaping is now a Thing. Here's the verdict on if it's healthy (or not): https://t.co/XvCaIDIokk

Emily Laurence
Emily Laurence @EmLaurence
4 Dec 18

They're here! @iamwellandgood's Wellness Trends for 2019: https://t.co/A94KlRcTKo