Emma Elms
Writer at Freelance
Freelance journalist. Written for The Telegraph, Guardian, Femail, Stylist, Grazia, Marie Claire etc. Mum of 3 girls. Foodie. Swimmer. [email protected]
Articles
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2 weeks ago |
aol.co.uk | Emma Elms
A mum has shared how her five-year-old son suffers from such extreme anxiety that he struggles to go to school. After starting school in September 2023, Lisa Jones' son Arlo, then aged four, soon started showing symptoms of severe anxiety. He stopped eating properly after three weeks and within two months, he'd become so unwell that Lisa, 31, felt she had no choice but to take him out of school. She took Arlo to see a paediatrician, which led to him undergoing a year of play therapy.
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1 month ago |
ca.style.yahoo.com | Laura Hampson |Kate Ng |Emma Elms
Is getting a 'sleep divorce' the key to a healthy relationship? (Getty Images)Is your partner’s snoring, fidgeting or duvet-hogging driving you up the wall? You’re not alone. A survey found that niggles like these are driving a surprising number of people to sleep separately from their partner – otherwise known as a 'sleep divorce'. One in six couples say they always sleep in separate beds to their partner, while half have slept in a different bed at some point, according to the research.
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1 month ago |
aol.co.uk | Emma Elms
Almost one in five people in the UK aren’t getting enough sleep, according to the charity Mental Health UK. As well as making it harder to concentrate and manage stress, a lack of shut eye can also lead to physical symptoms, such as being more prone to catching a cold. When you don't get enough sleep, your body struggles to produce the protective antibodies needed to fight off infections.
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1 month ago |
aol.co.uk | Emma Elms
A lack of sleep can not only make losing weight more difficult, but it can also make us gain weight. The quality and quantity of our sleep affects everything from our hormonal balance and our metabolism to our appetite. Here’s what you need to know… and how to get your sleep back on track. There are two key hormones that regulate our appetite, both of which are significantly affected by our sleep.
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1 month ago |
ca.style.yahoo.com | Jill Foster |Emma Elms
To mark International Women's Day, we analyse a woman's life in numbers. (Getty Images)Ever wondered when you'll hit your peak earning power? Or when you're most likely to go through the menopause? For International Women's Day, we've documented a woman's life in numbers to see just what's in store for you and how your life compares to a man's, from the moment you're born to the day you die. Age 0Ever since records began in 1838, the number of boy babies has outnumbered girls at birth in the UK.
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Brace yourself: it’s a powerful read. See my article for @Telegraph on the fashion industry. A big thank you to @StephClaireSmit for speaking out #lfw #pfw #mfw Trigger warning: eating disorders. https://t.co/AgD0dCu0R2
Thank you to @StephClaireSmit for bravely sharing her story with me @Telegraph and to her friend Laura, co-founder of Kic app. This brutally honest & shocking piece exposes the darker side of the #modelling world. Trigger warning: eating disorders. #lfw #pfw #mfw #mentalhealth https://t.co/CQFX6U2oEj
RT @katergraham: Are you the UK’s ultimate high street bargain hunter? Have a fabulous wardrobe full of incredible bargains? If you only sh…