Emma Hartfield

4 weeks ago | intelligentliving.co | Emma Hartfield

Are you thinking about taking a vacation from your daily routine? A wildlife holiday could be the perfect option. There is no doubt that wildlife holidays offer more than just thrilling sightings and scenic backdrops. These holidays invite us to slow down, reconnect with nature, and experience deep physical and psychological renewal. However, rising tourism demand can strain local resources and fragile ecosystems, which emphasises the value of sustainable wildlife holidays.

1 month ago | bbcgoodfood.com | Emma Hartfield

❚ We’ve picked products we think you’ll love and may earn commission from links on this page. Read about why you can trust Good Food reviews. With that as our starting point, here are the different approaches I tried for cutting my units:1. Try to hang out with other non-drinkersOn nights with sober friends, the lack of alcohol was never an issue. When I was pregnant a decade or so ago, I was irritated by being in the pub and watching other people getting gradually sozzled when I wasn’t drinking.

1 month ago | olivemagazine.com | Imogen Hope |Emma Hartfield

When it comes to our health, diet and exercise are often the most discussed elements. But did you know that the quality of your sleep can have a huge impact on your overall wellbeing? AdIf you're looking to have deeper, more restful sleep, taking a magnesium supplement could be something to consider incorporating into your bedtime routine. There are also lots of ways to increase the amount of magnesium in your diet, especially by eating more foods like leafy greens, seeds and nuts.

1 month ago | intelligentliving.co | Emma Hartfield

Thinking about going solar? It’s a smart move, and understanding your options can make the decision feel much less overwhelming. How do you know what system is best for your home or business? With so many options available, understanding the basics first can make your decision easier and more confident. In this guide, you’ll learn what to look for when picking a solar power system.

1 month ago | intelligentliving.co | Emma Hartfield

Creating a home that’s both eco-friendly and cozy doesn’t have to be hard or expensive. With just a few small changes, you can lower your energy use, reduce waste, and feel good every time you walk through your front door. The best part? You don’t have to give up comfort to live more sustainably. Try shifting your mindset toward sustainability—you’ll quickly see how small changes lead to lasting comfort.