Emma Yasinski

Feb 11, 2025 | medshadow.org | Emma Yasinski

Fact Checked FACT CHECKED On January 16, 2025, global experts convened to unveil and discuss a new clinical definition of obesity, which they describe in a new report: Definition and Diagnostic Criteria of Clinical Obesity. This updated framework — the result of years of meetings and debates among members of The Lancet Diabetes & Endocrinology Commission on Clinical Obesity — redefines obesity as a disease in its own right.

Feb 7, 2025 | news.med.miami.edu | Emma Yasinski

By: Emma Yasinski | February 07, 2025 | 9 min. read |  Share Article SummaryDr. W. Dalton Dietrich and Miller School colleagues are trailblazers in the study of therapeutic hypothermia. In the field’s nascent era, Dr. Dietrich and colleagues found that cooling the body protected certain organ systems.

Feb 4, 2025 | straitstimes.com | Emma Yasinski

NEW YORK – For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others, a toasty studio simply offers some relief from frigid weather. Not all heated workouts are equally hot. Bikram yoga classes are typically 40 deg C, while other heated classes can range from a cosy 27 deg C to a scorching 50 deg C. And while hot yoga is perhaps the most familiar heated workout, hot pilates and hot high-intensity interval training classes are also popular.

Jan 23, 2025 | nytimes.com | Emma Yasinski

Pilates is a popular and effective way to improve flexibility and strengthen your core. But it's a commitment and expensive, especially if you have never even tried the workouts. However, you can get a sense of what it feels like at home with nothing more than a mat. Pilates exercises can ease low back pain, improve posture, strength, lower blood pressure and reduced arthritis pain.

Jan 14, 2025 | diario.mx | Emma Yasinski

Para algunas personas, sudar durante una clase de entrenamiento intensamente caliente puede rayar en una experiencia espiritual. Para otros, un estudio caluroso simplemente ofrece un poco de alivio del gélido clima invernal. No todos los entrenamientos con calefacción son igual de calurosos: las clases de yoga Bikram suelen ser de 105 grados con un 40 por ciento de humedad, mientras que otras clases con calefacción pueden oscilar entre los acogedores 80 grados y los abrasadores 125.