Emmanuel Stamatakis

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Device-Measured 24-Hour Movement Behaviors and Blood Pressure: A 6-Part Compositional Individual Participant Data Analysis in the ProPASS Consortium

Nov 6, 2024 | ahajournals.org | Joanna Blodgett |Emmanuel Stamatakis |Mark Hamer

Research ArticleOpen AccessFormats availableYou can view the full content in the following formats:Supplemental MaterialFile (circ_circulationaha-2024-069820_supp1.pdf)File (circ_circulationaha-2024-069820_supp2.pdf)File (circ_circulationaha-2024-069820_supp3.doc) Information & AuthorsPublished InHistoryReceived: 27 March 2024Accepted: 18 September 2024Published online: 6 November 2024PermissionsRequest permissions for this article.
Standing in the shadows: is standing a tonic or a toxin for cardiometabolic health?

Oct 22, 2024 | bjsm.bmj.com | Andreas Holtermann |Pieter Coenen |Matthew N. Ahmadi |Emmanuel Stamatakis

Defining research hypotheses on standingFor future research to produce clinically relevant answers, we propose the following priority hypotheses on standing being health detrimental (toxin) or health promoting (tonic).
Standing in the shadows: is standing a tonic or a toxin for cardiometabolic health?

Sep 5, 2024 | bjsm.bmj.com | Andreas Holtermann |Pieter Coenen |Matthew N. Ahmadi |Emmanuel Stamatakis

Physical activityCardiovascular DiseasesBehaviourNeed to put the health effects of standing in the research spotlight.
Being a 'weekend warrior' could be as good for brain health as exercising throughout the week

Aug 26, 2024 | knowridge.com | Matthew N. Ahmadi |Emmanuel Stamatakis

With the responsibilities of adulthood, free time can be a rare commodity. Many of us find ourselves asking, “I barely have time to cook dinner. How can I find time to exercise regularly during the week?”The health benefits of exercise—which include reduced risk of chronic diseases such as heart disease and dementia—can seem out of reach due to the pressures of work and life.
Giant Study Reveals What Happens if You Don't Exercise Until The Weekend

Aug 25, 2024 | sciencealert.com | Emmanuel Stamatakis |Matthew N. Ahmadi

With the responsibilities of adulthood, free time can be a rare commodity. Many of us find ourselves asking, "I barely have time to cook dinner. How can I find time to exercise regularly during the week?"The health benefits of exercise – which include reduced risk of chronic diseases such as heart disease and dementia – can seem out of reach due to the pressures of work and life.
Being a 'weekend warrior' could be as good for brain health as exercising throughout the week

Aug 23, 2024 | msn.com | Matthew N. Ahmadi |Emmanuel Stamatakis

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Being a 'weekend warrior' could be as good for brain health as exercising throughout the week

Aug 23, 2024 | medicalxpress.com | Matthew N. Ahmadi |Emmanuel Stamatakis

With the responsibilities of adulthood, free time can be a rare commodity. Many of us find ourselves asking, "I barely have time to cook dinner. How can I find time to exercise regularly during the week?" The health benefits of exercise—which include reduced risk of chronic diseases such as heart disease and dementia—can seem out of reach due to the pressures of work and life.
Being a ‘weekend warrior’ could be as good for brain health as exercising throughout the week, new study shows

Aug 22, 2024 | theconversation.com | Matthew N. Ahmadi |Emmanuel Stamatakis

With the responsibilities of adulthood, free time can be a rare commodity. Many of us find ourselves asking, “I barely have time to cook dinner. How can I find time to exercise regularly during the week?” The health benefits of exercise – which include reduced risk of chronic diseases such as heart disease and dementia – can seem out of reach due to the pressures of work and life.
Socioeconomic gradients in 24-hour movement patterns across weekends and weekdays in a working-age sample: evidence from the 1970 British Cohort Study

May 13, 2024 | jech.bmj.com | Joanna Blodgett |David Bann |Matthew N. Ahmadi |Emmanuel Stamatakis

DiscussionWe found clear socioeconomic gradients in 24-hour movement patterns in individuals aged 46 years, with marked differences between weekdays and weekends. Compared with higher SEP groups (ie, higher educational qualifications, occupational class, income or living in a lower deprivation area), those with lower SEP spent more time standing, moving and walking and sat less during weekdays; these SEP differences were reversed on weekends.
Timing is everything: how evening exercise could help save lives

Apr 29, 2024 | eastmojo.com | Angelo Sabag |Matthew N. Ahmadi |Emmanuel Stamatakis

Representational Image Timing physical activity to optimise health outcomes could be a powerful tool against obesity, so is it a new frontier or a passing fad? It’s a perennial dilemma for exercisers: Is it better to hit the gym at first light or wait until the evening? Don't miss out on in-depth & unbiased stories from Northeast India. Subscribe to our weekly newsletter for free. Opt out or contact us anytime.

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