Eric Berg
Best-Selling Author 📚 Passionate Advocate of the #KetoDiet and #IntermittentFasting 🥓🍳🥬🥑
Articles
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2 weeks ago |
drberg.com | Eric Berg
Check this box to receive daily emails about tips, tricks, and natural remedies for health and wellness, as well as updates, discounts and promotions on our unique line of Dr. Berg supplements and other products. Checking this box means you agree to our Terms & Conditions and Privacy Policy.
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2 weeks ago |
drberg.com | Eric Berg
Check this box to receive daily emails about tips, tricks, and natural remedies for health and wellness, as well as updates, discounts and promotions on our unique line of Dr. Berg supplements and other products. Checking this box means you agree to our Terms & Conditions and Privacy Policy.
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2 weeks ago |
drberg.com | Eric Berg
Check this box to receive daily emails about tips, tricks, and natural remedies for health and wellness, as well as updates, discounts and promotions on our unique line of Dr. Berg supplements and other products. Checking this box means you agree to our Terms & Conditions and Privacy Policy.
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3 weeks ago |
drberg.com | Eric Berg
What is a ketone? A ketone is the by-product of fat being burned. It is basically an alternative source of energy (fuel) for your body. A more common source of body-fuel is the burning of glucose (sugar), but ketones are a preferred way of fueling the body. They are more efficient for the brain and the heart, and are better for your metabolism than running on glucose How can I get my body to run on ketones instead of on sugar?
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4 weeks ago |
drberg.com | Eric Berg
Check this box to receive daily emails about tips, tricks, and natural remedies for health and wellness, as well as updates, discounts and promotions on our unique line of Dr. Berg supplements and other products. Checking this box means you agree to our Terms & Conditions and Privacy Policy.
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Fight indigestion and acid reflux naturally. Apple cider vinegar can help maintain healthy stomach acid levels, giving you relief from bloating and discomfort.
If sleep is elusive, your late-night habits might be to blame—alcohol, caffeine, nicotine, a heavy carb load, or intense workouts can lower melatonin levels and disrupt rest.
Belly fat isn’t just fat—it’s a sign of a fatty liver & insulin resistance. Burn it fast with OMAD (one meal a day), ketosis, stress reduction, & key liver support like ACV and berberine. This isn’t about cutting fat—it’s about cutting sugar. https://t.co/82u5G2F1xd