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Eric Broser
Eric Broser @BroserBuilt
22 Jan 20

#WisdomWednesday "Complacency is the enemy of progress." -Coach Eric Broser

Eric Broser
Eric Broser @BroserBuilt
20 Jan 20

#AskMerlinMonday

Eric Broser
Eric Broser @BroserBuilt
17 Jan 20

#FitFactsFriday **DOMS, or delayed onset muscle soreness, reaches peak levels in between 24-72 hours and is most intense in those who practice slow negative reps, which are known to produce more fiber trauma than... https://t.co/nae1C3iX2Z