Erin Palinski-Wade
Contributor at Freelance
RD,CDCES #Nutrition #Diabetes #Fitness #Speaker #Author #YouTube #Blogger #TEDxspeaker Writes for @Prevention @EverydayHealth @ReadersDigest
Articles
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Oct 2, 2023 |
erinpalinski.com | Easy Recipes |Erin Palinski-Wade
Preheat the oven to 350F. Grease a silicon donut pan with cooking spray and set aside. In a large mixing bowl, add your dry ingredients and mix well. In a food processor, add your wet ingredients along with prunes, and process on high until a smooth texture is achieved. Slowly add in your dry ingredients to your wet ingredients, and process on high until a thick batter remains. If the batter is too thick, add extra milk slowly (one tablespoon at a time) until the desired texture is achieved.
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Sep 25, 2023 |
erinpalinski.com | Erin Palinski-Wade
It’s no secret you can save a ton of money on groceries by shopping at ALDI. From breakfast to easy dinners and quick snacks, ALDI has a great selection of low carb options to help you stay on track with managing diabetes. Whether you have diabetes, are following a keto diet, or just want to cut back on carbs, here’s a list of the best ALDI low-carb picks that are delicious, affordable, & dietitian-approved!This post contains affiliate links. As always, all opinions are my own.
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Sep 20, 2023 |
erinpalinski.com | Easy Recipes |Erin Palinski-Wade
Looking for a rhubarb recipe to put those pretty pink stalks to use that goes beyond dessert? I’ve rounded up the 10 best low carb rhubarb recipes for every occasion so you can enjoy this delightfully sour treat without spiking your blood sugar. Rhubarb seems to find its way into a lot of desserts—often sharing the stage with strawberries. But it’s no coincidence that this low carb vegetable appears in these sweet treats.
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Sep 15, 2023 |
erinpalinski.com | Erin Palinski-Wade
In the world of exotic fruits, there’s one peculiar gem that often goes unnoticed, hiding behind its unflattering name and gnarly exterior. Meet the Jamaican Tangelo, affectionately known as the “Ugli Fruit.” Don’t let its unappealing name fool you; beneath that rough, wrinkled skin lies a treasure trove of flavor and nutrition waiting to be discovered. In this article, I’ll peel back the layers of mystery surrounding this curious fruit and answer the burning question: Is Ugli Fruit healthy?
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Sep 11, 2023 |
erinpalinski.com | Erin Palinski-Wade
Do you feel like all of the low-carb food options are outrageously priced or hard to find? Don’t worry… I’ve found the best Walmart low carb foods that taste great, are budget friendly, and can fit into a low-carb meal plan. If you have diabetes, watching your carb intake is essential to keeping your blood sugar within a normal range. For some, incorporating low carb foods into a well-rounded diabetes meal plan can be highly beneficial.
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Join me today at 12pm ET for my free Dietitian Coffee Chat as we talk about organizational strategies to maximize revenue! Register now https://t.co/rfgFjxfYRb #mediadietitian #dietitian https://t.co/Nu7yofc688
🎉Huge announcement!👇🏻 I am SO honored to announce that I have been selected to the @MyFitnessPal Scientific Advisory Council alongside six amazing health professionals. #myfitnesspal #myfitnesspalpartner #mediadietitian #njdietitian #advisoryboard https://t.co/24ENdwHumR
Got picky eaters at home? These roll-up avocado pancakes are a lifesaver! Easy, nutritious, and endlessly customizable. A breakfast the whole family will adore. Read more: https://t.co/Voy51xYz8b #FamilyFriendly #HealthyEating #AvocadoLove https://t.co/RBcXJWZnLJ